What to do following achilles surgery. #achillesrehab #tendon
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
In this video Tommy takes you through what to do and what to expect following achilles surgery. He gives you clear guidelines around the stages of rehab involved and what to focus on during those stages. He also provides you with potential timelines of recovery. #achillestendon #achillesrehab #tendonpain #sportsinjury #sportsphysio from Pain &…
Why do we get tendon injuries? #tendonpain
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
In this video, Tommy cuts through all the noise and misinformation surrounding tendon pain, why tendon injuries happen and exactly what you need to go to fix them..#achillestendon #rotatorcuff #injuryrecovery #sportsinjury #sportsphysio #runninginjury from Pain & Performance Clinic
Why some people can’t overcome pain. #shorts #pain
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
Sample running sessions, how to progress them, when to include your rehab and how to stay injury free after suffering a muscle tear. #hamstringinjury #sportsphysio from Pain & Performance Clinic
When should you do your hamstring exercises when returning to play. #shorts #hamstringinjury
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
Sample running sessions, how to progress them, when to include your rehab and how to stay injury free after suffering a muscle tear. #hamstringinjury #sportsphysio from Pain & Performance Clinic
How to overcome ongoing pain. #shorts #pain
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
Sample running sessions, how to progress them, when to include your rehab and how to stay injury free after suffering a muscle tear. #hamstringinjury #sportsphysio from Pain & Performance Clinic
How to stay injury free after a hamstring tear. #shorts #injury
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
Sample running sessions, how to progress them, when to include your rehab and how to stay injury free after suffering a muscle tear. #hamstringinjury #sportsphysio from Pain & Performance Clinic
Running sessions & tips to return to play after injury. #injuryrecovery
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
Sample running sessions, how to progress them, when to include your rehab and how to stay injury free after suffering a muscle tear. #hamstringinjury #sportsphysio from Pain & Performance Clinic
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How long will you be out for? Hamstring tear.
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
in this video, Tommy helps you gain clarity around how long you will be injured and miss your sport. How can you diagnose your own hamstring tearnin terms of timeline out from sport. #hamstring #hamstringinjury #sportsphysio #muscleinjury from Pain & Performance Clinic
