Throat Chakra

Ready to speak your truth? This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension. Breath techniques help you calm yourself and stimulate the throat chakra.

If you carry your tension in your neck and shoulders, spend all day at a desk, are feeling stressed, or need to connect with your truth, this low-to-the-ground practice is for you!

#Yoga #Truth #Tension #Neck #Throat #Stress #StressRelease

https://thunderhoneysnowstudio.ca/video/throat-chakra/

Stress Release

FREE!

Stressed? This 46-minute restorative practice is for you!

Soothe yourself. Release stress and tension. Find relief with this restorative practice.

https://thunderhoneysnowstudio.ca/video/stress-release/

#RestorativeYoga #SelfCare #Yoga #StressRelief #StressRelease #FreeYoga #Stress

#Servicetweet #Gesundheit #Biologie #Biology #StressRelease #stressmanagement #Longevity
➡️ Laut einer Harvard-Studie lassen sich Alterungsprozesse innerhalb weniger Tage zurückdrehen
https://focus.de/gesundheit/longevity/push-harvard-studie-zeigt-biologisches-alter-laesst-sich-in-wenigen-tagen-zurueckdrehen_39fd30cf-4fcd-4b38-a5e7-7205d539205d.html 1/x

Pranayama

Expand your breath practice. Explore the power of breath to change how you feel!

#BreathPractice #Pranayama #Calm #StressRelease #SelfCare #Yoga

https://thunderhoneysnowstudio.ca/video-category/pranayama/

3-minute chill Vishama Vritti

Looking to find calm and relax? Add this effective breath practice to your tool kit. This 3-minute breath practice is a brief but effective way to reduce stress.

Harness the power of breath! You can do this practice anywhere! No special equipment required!

Just press play! It’s FREE!

#Yoga #DailyYoga #YogaEveryDay #FreeYoga #SelfCare #AtHomeYoga #StressRelief #StressRelease #CalmingBreath #Calm #Relax #VishamaVritti

https://www.patreon.com/posts/3-minute-chill-107539672?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Randomness Of Megathrust Earthquakes Implied By Rapid Stress Recovery After The Japan Earthquake
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https://doi.org/10.1038/ngeo2343 <-- shared (2015) paper
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#GIS #spatial #mapping #model #modeling #earthquake #japan #subduction #subductionzone #geology #risk #hazard #engineeringgeology #structuralgeology #subsurface #3dmodel #spatialanalysis #spatiotemporal #megathrust #japanese #Tohoku #Tohoku2011 #tectonics #platetectonics #plates #stress #stressrelease #rupture #quake

#TheMetalDogArticleList
#pennlive
Acclaimed guitarist reveals he left classic rock band because he was bored
Renowned rock guitarist Ritchie Blackmore has finally opened up about his reasons for leaving the group Deep Purple in the 1990s.

https://www.pennlive.com/entertainment/2024/06/acclaimed-guitarist-reveals-he-left-classic-rock-band-because-he-was-bored.html

#RitchieBlackmore #DeepPurple #Rainbow #BlackmoresNight #MedievalMusic #MelodicRock #RockNRoll #StressRelease #Escapism #RenaissanceMusic