I'm tired and it's only just past noon. And I have an appointment to go to, so I can't take a nap.
I'm tired and it's only just past noon. And I have an appointment to go to, so I can't take a nap.
You know change is a matter of #willpower. Decision. So I'm probably not going to bed before #meditation because that would just be ridiculous. So willpower to slog through the #tiredness and actually meditate and not fall asleep on camera in front of #Guruji!! π§π»ββοΈπ§π»ββοΈπ§π»ββοΈ
I Hope & Pray my fellow Warriors are standing Firm in YOUR fight!!
For me, #tiredness & #weakness have been ongoing issues. Striking a good balance of staying active w/getting quality rest & sleep have been key. I've reduced my daily walks to every other day; Iπmy walks, but contending w/the COLD is too stressful to my body apparentlyπ¬
It would be great to chat w/others who are in a similar boat as I am; if you're in remission; if U help someone who has #cancer
BLESSINGSπππ
Γ dicembre, sono stanco.
#foto #fotografia #dicembre #natura #stanchezza #freddo
@foto @foto@diggita.com
#photo #photography #december #nature #tiredness #cold
I am overwhelmed with my smartphone habits and deeply disapointed to my self for a lack of controll in my digital life... so i am writing an multipart rant here!
Part 0: This post!
Part 1: Genuingly good things i use smartphones!
Part 2: Bad things i do to my self with smartphone!
Part3: Why i cannot just dumbphone?
Part 4: How to improve things?
Part5: some wrap up i quess...
#smartphones #phoneaddiction #socialmedia #badhabits #selfimprovement #digitallifestyle #tiredness
9 Habits That Drain Your Energy
https://www.youtube.com/watch?v=E4e5jqjMyiw
So tired #tiredofit #tiredness
What an special night! Vector Dragon have being turned into a Vampidile and it is looking for Humanity! And he is totally not using his Oblivious Boyfriend that confused a love nibble by a cryptid attack, no sir! Toto-toto! Dile!! #Wolfaroart #TFEveryday #Transformation #Transfur #Pokemon #Feral #Vampire #Totodile #Shrinking #Confusion #Tiredness
βDespite how long I'd slept, I was so tired--tired in my bones, in my crumpled heart.'- Sarah J Maas, A Court of Mist and Fury.β
β γ΅γ©γ»Jγ»γγΌγΉ
Never-ending #Tiredness #Fatigue #Exhaustion is well known to all #pwME, as well as those with #IdiopathicHypersomnia.
Check out You First from Idiopathic HypersomNIA on Tapas. https://tapas.io/series/Idiopathic-HypersomNIA/ep142
Would you like to know what IH is really like?
Here is a mini-movie about it by #HypersomniaFoundation
Please share to spread #IdiopathicHypersomnia awareness! <3
https://www.youtube.com/watch?v=92OWvttSPUg
#Sleepdisorder #sleep #Sleepdisorders #hypersomnia #hypersomnolence #dreaming #tiredness #life #disability #disabilityAwareness
The amount of #potassium you need each day depends on your age and sex. Both high and low levels of potassium can be dangerous. Low potassium can lead to #weakness, #tiredness, #musclecramps, #constipation, and #abnormalheartrhythms. Potassium can be harmful for people with #kidneydisease, certain medications, or any condition that affects how the body handles potassium. #angstromminerals #DietarySupplementProduct #MadeinUSA
https://www.angstrom-minerals.com/products/potassium-supplement-by-angstrom-minerals
If you have ever had a friend / loved one with #depression or have experienced it yourself, you know #tiredness is a common symptom (due to poor #sleep quality). Turns out, it also works the other way around; poor sleep and sleep deprivation can lead to depression.
Although It's never that simple, and sleeping more might not be good for depression.
https://www.sciencedirect.com/science/article/pii/S0168010223000871
I normally sleep 6-7 hours per night, but occasionally I will sleep longer. I think my body is just helping me recover. But I never feel good after a long sleep, well at least not initially.
Last night I slept about 10 hours and I feel very groggy this morning. Luckily I am work-free today or it would be agony.
Red flags that aches and pains are not 'ageing' but a possibly serious condition
https://www.msn.com/en-gb/health/medical/red-flags-that-aches-and-pains-are-not-ageing-but-a-possibly-serious-condition/ar-AA1haD1B?cvid=82acf053827e4462eb3c61fc71db559f&ocid=winp2fptaskbarhover&ei=10
#RedFlags
#AchesAndPains
#Pain
#HeartDisease
#NHS
#ChestPain
#BreathingDifficulties
#Tiredness
#Headaches
#HighBloodPressure
#NervePain
#Thyroid
#Osteoarthritis
#JointPain
How can you manage to work with such a langage ?
$this->assertEquals('false', true);
long live #php
#grossefatigue #tiredness
But I would sleep 500 miles
And I would sleep 500 more
Just to be the one who sleeps a thousand miles
To fall down at your door
When I'm working, yes I...
Edit: too tired to finish #sleepasong #tiredness
@maikel
There are days when people achieve everything they set out to do? π
Seriously though, on the days I need it #modafinil is great for #alertness
Not every day as they're not cheap (where I am about $2 per pill). I learnt about it from a #MichaelMosley documentary about #sleep You need a #prescription for them though (where I am anyway). It's a #stimulant like #caffeine but without the side-effects, like #jitters
#drowsiness #tiredness #SleepApnea #ShiftWork #JetLag #awake
Yes, youβre tired. But are you hungry tired, angry tired, resignation tired, stupid tired β¦ ? | Emma Beddington | The Guardian
#HyperFatigue
#HeavyTired
#AnxiousTired
#ExistentiallyTired
#SkinnedAliveTired
#HungryTired
#StupidTired
#AngryTired
#TwinPeaksTired
#ResignationTired
#Tiredness
#Tired
https://www.theguardian.com/commentisfree/2023/may/21/hyperfatigue-is-the-big-thing-in-2023-but-what-we-really-need-are-50-words-for-tired