#yogalove

Grateful :mindlyheart:grateful@mindly.social
2025-07-30

I'm grateful for yoga class
🧘‍♀️ 🙏 ✨ 💖 ☮️ 🤸‍♀️ 😌
#yogalove #yoga #mindfulness #namaste #yogaclass #wellbeing #innerpeace #gratitude

SpringGnollspringgnoll
2024-10-06
NewswatchindiaNewswatchindia
2024-05-19
lifetimeyogilifetimeyogi
2024-01-03
lifetimeyogilifetimeyogi
2024-01-03

Sarvangasana, commonly known as the shoulder stand pose, is a foundational asana in the practice of yoga. This inverted pose holds profound physical, mental, and spiritual benefits that contribute to overall well-being.

lifetimeyogilifetimeyogi
2024-01-02

“Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain."

lifetimeyogilifetimeyogi
2023-12-28

Utthita Padangusthasana requires concentration and engagement of the stabilizing muscles, promoting enhanced balance and stability. Regular practice strengthens the ankles and develops a heightened sense of proprioception.

lifetimeyogilifetimeyogi
2023-12-28

Utthita Padangusthasana, or Extended Hand-to-Big-Toe Pose, is a graceful asana that combines elements of balance, flexibility, and focus. Rooted in the ancient tradition of yoga, this pose invites practitioners to explore the connection between mind, body, and breath.

lifetimeyogilifetimeyogi
2023-12-27

Viparita Dandasana, commonly known as Inverted Staff Pose, is a powerful and advanced yoga asana that combines elements of backbending, strength, and balance. This pose offers a multitude of physical, mental, and energetic benefits for those who have developed a strong foundation in yoga practice.

lifetimeyogilifetimeyogi
2023-12-26

Fallen Triangle Pose
Combine Vasishtasana with Fallen Triangle by extending the top leg forward and bringing it down to hover above the mat. This adds a dynamic twist to the practice, requiring core strength and balance.

lifetimeyogilifetimeyogi
2023-12-21

Vrischikasana, commonly known as Scorpion Pose, is a challenging yet rewarding yoga asana that offers a multitude of physical, mental, and spiritual benefits.

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