Being with Busyness — A Path to Transform Overwhelm and Burnout : Zen Master Wisdom
The relentless pace of modern life has made busyness, overwhelm, and burnout global epidemics. We live in a society that often equates our worth with our productivity, leaving us feeling perpetually stressed, disconnected, and exhausted. But what if the answer isn’t to fight busyness, but ... More details… https://spiritualkhazaana.com/being-with-busyness-transform-overwhelm-zen/
#busyness #thewayoutisin #healthyboundaries #nonduality #zenmaster

What does it truly mean to be a Zen Master?

What is Zen beyond concepts and beliefs?

How does one master the mind?

In this month’s talk, we’ll explore:

• The nature of mind

• Koan meditation & direct experience

• The meaning of mastery in Zen

• Mind-Heart Breathing + mantra meditation

• A personal story from my Zen Master test

Join us tomorrow at 7 PM ET.
Livestream on The Zen Art Center YouTube channel:
https://www.youtube.com/watch?v=Y95PgY0iKh0

#Zen #Meditation #ZenMaster #KoanPractice #Mindfulness #ClearMind #BodhisattvaPath

Oh, Mitchell, the Zen master of checkbox spirituality strikes again! 🙄✨ Apparently, delivering on deadlines and requirements isn't enough—you've got to tickle your inner chakras too. Because nothing screams "promotion" like a PowerPoint that gives you the warm fuzzies. 😂📝
https://mitchellh.com/writing/feel-it #checkboxspirituality #innerchakras #workplacehumor #PowerPointpromotion #Zenmaster #HackerNews #ngated

🪷 Livestream + In-Person Dharma Talk 🪷

Thursday, July 18 @ 7 PM ET

Join Zen Master Sebastian Rizzon for a powerful new talk:
“Zen and the Nature of Mind: Awareness, Energy, and the One Mind”
We’ll explore the ancient Zen teaching that “Mind is Buddha,” drawn from the Laṅkāvatāra Sūtra, Mazu Daoyi, and Bodhidharma’s Four Statements—with meditation practices to clear the mind and open the heart.

🌐 Watch Live: https://www.youtube.com/watch?v=dp0Uvk9MVCU
📍 In-Person: 86 Joy Street, Studio 5R, Somerville, MA
Discover how your mind is not just thought—but a prism of universal awareness.
All are welcome.
#Zen #Mindfulness #DharmaTalk #Consciousness #Meditation #OneMind #ZenMaster #KwanseumBosal #Buddhism #ZenArtCenter

What if your body, your thoughts, and your identity were nothing more than swirling waves in a vast ocean of energy?

#Zen #Consciousness #Karma #Energy #Reincarnation #Mindfulness #Meditation #SpiritualAwakening #DharmaTalk #ZenMaster #NatureOfMind #Enlightenment #zenmeditation

https://youtu.be/vkjeoKS7D_c

🪷 Join us for a live guided Zen meditation this Wednesday, June 5 at 7 PM ET!


Practical techniques to clear your mind, calm your body, and awaken your awareness.
Live Q&A with Zen Master Sebastian Rizzon after the meditation.

📍 In-person at 86 Joy Street - studio 5R, Somerville MA

📺 Livestream on The Zen Art Center YouTube channel:
https://www.youtube.com/live/VQvVj3bKTxA

#Zen #GuidedMeditation #meditation #Mindfulness #ZenMaster

What is your mind?
Before enlightenment, you’re just guessing in the dark. After enlightenment, it’s like turning on the light. Zen is not about gaining something new — it's about seeing what’s already there.
🧘‍♂️ Sit, clear your mind, and let the light come on.
#zen #zenbuddhism #mindfulness #enlightenment #awakening #buddhistquotes #meditationpractice #zenmaster #koan #zenartcenter #spiritualgrowth #consciousness #dharma #buddhism

The universe is in constant motion—waves of energy shifting, crashing, and flowing in every direction. In this ever-changing ocean of energy, how can you stay in tune? #zen #zenmaster #dharma #meditation #Consciousness #Energy #Reality #QuantumPhysics #Spirituality #Mindfulness #Philosophy #Nonduality https://youtube.com/shorts/_ZoVDlRUWG0

Our entire universe is made of energy—waves constantly colliding, amplifying, canceling, and resonating. When these waves align, they create harmony. When they clash, they create dissonance. But what does this mean for you? #zen #zenmaster #dharma #meditation #Consciousness #Energy #Reality #QuantumPhysics #Spirituality #Mindfulness #Philosophy #Nonduality https://youtube.com/shorts/81h48bIP5u8

Who are you? What makes you what you are? What is reality made of? To understand the true nature of existence, we must peel back the layers of what we perceive as physical reality. #zen #zenmaster #dharma #meditation #Consciousness #Energy #Reality #QuantumPhysics #Spirituality #Mindfulness #Philosophy #Nonduality https://youtube.com/shorts/yHs_0Wx6l5M

What is reality made of? How do your thoughts shape your experience? Learn how to cultivate pure awareness through sitting and moving meditation, and discover how to bring harmony into your life. #zen #zenmaster #dharma #meditation #buddhism #mind #spirituality #Koan #Mindfulness #Meditation #PureAwareness #SelfInquiry #philosophy #philosophyofmind https://youtu.be/DfEMu_7jjNY

A guide through the mind to the essence of consciousness and the foundation of your being. In this video, you will be led beyond concepts and words to a direct experience of boundless awareness. #zen #zenmaster #dharma #meditation #buddhism #mind #spirituality #Koan #Mindfulness #PureAwareness #SelfInquiry #philosophy #philosophyofmind https://youtube.com/shorts/X4Ut-oc9dDI

Zen uses koans, which point you to a direct understanding of the mind. #zen #buddhism #dharma #zenmaster #mind #spirituality #philosophy #philosophyofmind https://youtube.com/shorts/8LjPlByt2tQ

What can we learn from Zen about dealing with mean people? #zen #buddhism #dharma #zenmaster #mind #spirituality https://youtube.com/shorts/ZSZZb-tonGw

Plant the seeds of what you want in your mind. Meditate to clear the weeds so your seeds can grow. Keep working until your fruits are ready to harvest! #zen #buddhism #dharma #zenmaster #mind https://youtube.com/shorts/Ey9E22BKDDQ

How can you be present in every moment? Developing a consistent routine of sitting and moving meditation can help! #zen #buddhism #dharma #zenmaster #mind #spirituality #mindlightway https://youtube.com/shorts/mfTeSpWjVz8

Having a clear mind leads to making better decisions as well as reduced stress and anxiety, but how do you keep your mind clear? #zen #buddhism #dharma #zenmaster #mind https://youtube.com/shorts/yb_PuJ8r87w

An explanation about Zen and the Mind Light Way School of Zen. #zen #buddhism #dharma #zenmaster #mind #spirituality #mindlightway https://youtube.com/shorts/wt2coN-DO_Y

Zen uses koans, which point us to the Dharma which is the truth inherent in nature. #zen #buddhism #dharma #zenmaster #mind #spirituality #philosophy #philosophyofmind https://youtube.com/shorts/_j0vigVSMew

We limit our perspective with the idea that our mind is contained within our bodies. In order to attain enlightenment, your mind must transcend the conceptual understanding of the self. #zen #zenmaster #dharma #meditation https://youtube.com/shorts/efxU9mYulgM