spot the difference...
there is no difference... only that Hamburg area has even more rain 😅

I hit “publish”.
Not perfect. But the message of hope needs to fly.
MS-HERO is online 👉 https://ms-hero.com

It’s my way to turn MS into a superpower.
I share what helps me and maybe you too.
Let’s grow, fight, heal.

#MShero #despiteMS #5MplusS #healthFirst #LiveWithMS #Hope #AutoimmuneHealth

#WorldMSDay - Accept the diagnosis, but not the prognosis… never give up! I live 20 years with MS and I am stronger than ever.
#MShero #despiteMS #mentalstrength #MSisNotTheEnd

My dream is to reach as many people as possible with the message that Muliple Sclerosis (MS) is not the end and that there are ways to treat it naturally and stay healthy. I want to give support, tools, and knowledge to make that possible through ms-hero.com and build a community.#dreamwaterpark25 #mshero #withMS #despitems #stayhealthy

🕹️ Health is like a computer game.
You won’t win with one button.
You need the right combination.

I call it the 5M+S Code:
👉 Move
🧠 Mind
🥗 Meal
🤝 Mates
🔁 Momentum
➕ Strategic Supplements

That’s how I’m turning MS into My Superpower.
#MSHERO #HealingJourney #5MplusS #TurnMSIntoMySuperpower #AutoimmuneHealth

Why do I keep going, even with a chronic diagnosis like MS?
Why did I change my lifestyle, my mindset, my whole direction?
Why do I now start a blog and Social Media Channels?

In my video, I share what drives me and why I believe a strong WHY is a key element.

👉 Watch now and let me know: What's your WHY? ... and if you like subscribe, to support my efforts!
📺 https://zurl.co/pJ4PO

#MultipleSclerosis #Purpose #StartWithWhy #Motivation #HealthJourney #MSHero
#despiteMS #mentalstrength

💥 The hardest battles aren't fought out there. They're fought within. And little do we talk about it. And that’s exactly where true healing begins.

💔 Forgiving yourself
❤️ Loving yourself
🪞 Being honest with yourself

… might be the toughest challenges. But they’re also the gateway to peace, energy, hope and fulfilment.

It’s not an easy path, but it’s a possible one. And you don’t have to walk it alone!
Healing starts with YOU. With your choice, your mindset, your courage.

I've fallen and failed many times.

Regardless of the challenges we face , whether it's an autoimmune disease, financial hardship, relationship struggles, or political defeat. This quote stands stands true.

MS relapses have taught me that more than once: obstacles can either be your defeat or your springboard to growth. Our mindset is what defines the difference.

Let's build a rising mindset together. 💪

Quick question for you all!

How do you overcome the fear of posting on Social Media?

Please let me know in the comments!

I was away for a while.

Not like last year in South Africa.

I mean… from social media.

All the negativity really drained me.

But now, I’ve decided to sprinkle in a little positivity and optimism.

Just in case AI ever considers overtaking humanity, maybe my posts will make it reconsider.

And to help those suffering from an autoimmune disorder.

Have hope, friends! Peace!

--
#MShero #despiteMS #SomeKindOfOptimism #Hope #positiveThinking

How many world-changing ideas are hiding in drawers? Even if they "just" fulfill you, that’s powerful. Fulfilled people live with purpose, not for status. And that changes everything.
What dream is waiting in your drawer? Get them our!
#MShero #despiteMS #mentalstrength #liveyourpurpse #purposefirst #startnow #ideasthatsavetheworld #bringyourfullpotential