Testing #inboundrss to post to multiple mastodon instances

There was the time when I was excited to join a new social media platform called Twitter.

There was also Instagram, which was all about photos.

These days, I do enjoy reading personal blogs more and more…

https://michaelloistl.com/2024/11/02/personal-blogs

Breakfast! 🥰

I wrote about “Carbohydrates, Proteins, and Fats” — Developing that understanding has helped me a lot to eat more balanced meals and navigate the conflicting messages that we get bombarded with on a daily basis!

https://naturalchef.substack.com/p/carbohydrates-protein-and-fats

We are in the midst of the sweetest Orange season here on Madeira Island (Portugal). Having picked up a few of those very sweet, character rich oranges from the local farmer’s market and having a “Genuine” Coconut at home, I thought I’d make use of my overflowing sourdough discard and do an Orange version of this “Sourdough Lemon Coconut Cake” recipe.

https://asourdoughstory.substack.com/p/sourdough-lemon-coconut-cake

#sourdough #sourdoughdiscard #sourdoughbaking

The typical western diet is fertiliser for cancer!

Think about this very important question: “Why?”

70% of the immune system is located in the digestive system, hence the right #diet is important for your #health!

On his death bed, Pasteur said: "Bechamp was right. The pathogen is nothing. The terrain is everything."

The terrain is your #health - let's promote it through diet, exercise and fresh air!

My next post is published. It describes the journey of our food through our digestive system so it can be absorbed to provide all the required nutrients to our cells across the body! A few more “educational” posts before we get to actual cooking & food! Super excited :-)

https://open.substack.com/pub/michaelloistl/p/digestive-system-full-circle-from?r=577ub&utm_campaign=post&utm_medium=web

#health #nutrition #digestion #naturalchef

Two very valuable pieces of writing by Paul Graham

The Need to Read — http://www.paulgraham.com/read.html

Putting Ideas into Words — http://www.paulgraham.com/words.html

By default, our body wants to heal itself, and nature has most of the answers and solutions. However, our recent generation(s) have somehow lost this connection and instead promote quick fixes, which won't serve us in the long run. With today's post I want to establish the naturopathic principles, which we want to get back to and which are at the core of naturopathic treatments as well as my study as Natural Chef.

https://open.substack.com/pub/michaelloistl/p/trust-the-process-how-the-body-naturally?r=577ub&utm_campaign=post&utm_medium=web

Still pinching myself every time we are out to explore the Island of Madeira. Interested in how we ended up living here? - Check out my latest post about “My personal journey to recovery”
https://michaelloistl.substack.com/p/my-personal-journey-to-recovery

I've started my study as a Natural Chef at The College of Naturopathic Medicine and will write about everything I learn along the way on “My Natural Chef Journey”.

https://michaelloistl.substack.com/

With my first two posts I share my personal story from being obese to recovery and developing a new relationship to food and my body.

#Naturopathy #FoodAsMedicine #OrganicFood #DeliciousFood #Food #cooking

We just want to quickly say how great we think Mastodon is. We experience an inclusive community culture here and believe that you are building a piece of utopia here.

We are aware that some creators have made different experiences and don't gain followers at all. We consider ourselves lucky to have been part of the first wave when Mastodon hit the media.

This place needs to be a counterpart to X and all the toxic corners that exist on the internet. Please preserve it and stay kind.

We received a set of security reports by three security researchers during June and July. They required more work and backward fixes for older Kirby versions, so we decided to release fixes for them together with 3.9.6 today.

You can find all about the issues in our 3.9.6 release notes: https://github.com/getkirby/kirby/releases/tag/3.9.6

We also provide patch releases for 3.8, 3.7, 3.6 and 3.5:
- https://github.com/getkirby/kirby/releases/tag/3.8.4.1
- https://github.com/getkirby/kirby/releases/tag/3.7.5.2
- https://github.com/getkirby/kirby/releases/tag/3.6.6.3
- https://github.com/getkirby/kirby/releases/tag/3.5.8.3

“As Katrya Kalyuzhna fled her hometown of Kherson due to the Russian invasion, she grabbed the things most precious to her in the world: her two cats, of course; the keys to her van…

… and her precious, five-year-old sourdough starter.”

https://counteroffensive.substack.com/p/the-hunger-issue-the-story-of-a-ukrainian

#ukraine

#Uzbekistan is wonderful, just got my blood work done at the comfort of home. Great service from OPENLAB LABORATORY for extra $5 ...

Fast forward six months
https://michaelloistl.com/blog/fast-forward-six-months

Going down the rabbit hole
https://michaelloistl.com/blog/going-down-the-rabbit-hole