Regular exercise, particularly strength training, helps preserve muscle tissue, but with age, maintaining the same level of activity becomes more challenging.
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#AgingSkin
Hyaluronidase activity increases with age due to many factors: heightened oxidative stress, chronic low-level inflammation, UV exposure, hormonal changes, and cellular senescence.
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Reduced Blood Supply: As we age, blood flow to the skin decreases, limiting the supply of oxygen and nutrients that support collagen production.
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Fat and muscle beneath the skin diminish as part of the body’s natural aging process, reducing the skin’s plumpness and giving it a hollow or saggy appearance.
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Cumulative damage from oxidative stress contributes to a decline in the skin’s ability to create and retain hyaluronic acid.
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Accumulating oxidative stress damages skin cells, including those producing hyaluronic acid.
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What Causes Loose, Saggy, Wrinkly, or Aging Skin?: https://lttr.ai/AYvoL
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