https://febfast.org.au/paul-caggegi

So I'm doing a thing next month, fundraising for mental health. Living with mental health issues myself but fortunate to have good support, I wanna do what I can for others. #mentalhealth #febfast #charity

Quitting Alcohol: Why Any Day is a Great Time to Start: If you missed Dry January, don’t worry—there’s always Feb Fast to hop on the no-alcohol wagon. And if February doesn’t suit, there’s Dry July, Sober October, or even your own “Remember December” (okay, we made that one up). http://www.amhf.org.au/_quitting_alcohol_why_feb_fast_is_a_great_time_to_start?utm_source=dlvr.it&utm_medium=mastodon #QuittingAlcohol #SoberLiving #DryJanuary #FebFast #DryJuly

Thinking about giving up #alcohol for a month?
Good idea, and here's why you should do it and how it might feel:
https://www.theguardian.com/lifeandstyle/2023/feb/01/considering-feb-fast-here-are-the-immediate-and-long-term-benefits-of-giving-up-alcohol
#DryJuly #FebFast