Tired of dinner being a whole production? 🙅‍♀️

My Sheet Pan Fajita Veggies & Chicken Sausage is your weeknight hero.

✅ 30 minutes, start to finish
✅ ONE pan for easy cleanup
✅ Packed with protein & fiber
✅ Blood sugar friendly & delicious

#PCOSDiet #HormoneBalancing #PCOSWeightLoss #HealthySwaps #NutritionTips #InsulinResistance #LowGlycemic #GutHealth #FoodIsFuel #PCOSRecipes #WomensHealth #AntiInflammatoryDiet #HealthyEatingHabits #GlutenFreeLife #WellnessJourney
https://flavorflux.com/sheet-pan-chicken-sausage-fajitas-pcos/?utm_source=mastodon&utm_medium=jetpack_social

Stop cutting out food groups. Start swapping them. 🛑🥗

#PCOSDiet #HormoneBalancing #PCOSWeightLoss #HealthySwaps #NutritionTips #InsulinResistance #LowGlycemic #GutHealth #FoodIsFuel #PCOSRecipes #WomensHealth #AntiInflammatoryDiet #HealthyEatingHabits #GlutenFreeLife #SugarFree #WellnessJourney

👇 Get the full list of swaps here: [https://medium.com/@The.Emma.Edit/pcos-diet-swaps-hormone-balance-3fdaf3669d8a]

If you’re ready to ditch the toxic diet culture and actually heal your metabolism, hit FOLLOW! ➕ I share realistic PCOS tips daily.

Want a lighter version? Swap mayo for Greek yogurt. Same creaminess, fewer calories.
#HealthySwaps #CleanEating
https://soyummysoeasy.com/creamy-cucumber-salad-recipe/

Ditch the refined sugar, not the sweetness! #HealthyLifestyle #HealthySwaps #Foodie #CoffeeLover #NoSugar

https://thrivinginparenting.com/10-natural-sweeteners-for-your-coffee/?utm_source=flipboard&utm_medium=activitypub

Posted into FLIPBOARD USER GROUP @flipboard-user-group-JanetteSpeyer

🥒🍝 Transform your meals with nutrient-packed swaps! Replace mayo with hummus or avocado, and pasta with spiralized veggies. RD Julia Zumpano shows how simple changes can amp up your nutrition game, providing vitamins, healthy fats, and more. Elevate your plate with these ideas! 🌱🍲 #HealthySwaps https://health.clevelandclinic.org/simple-recipe-swaps-to-save-your-tried-and-true-favorites/