Stoicism teaches how to keep a calm and rational mind no matter what happens to you and it helps you understand and focus on what you can control and not worry about and accept what you can’t control.

— Jonas Salzgeber

#Stoic #Stoicism #JonasSalzgeber

Das kleine Handbuch des Stoizismus von Jonas Salzgeber: Praxisleitfaden & Analyse https://www.lesering.de/id/4940955/das-kleine-handbuch-des-stoizismus-salzgeberg/ #Stressmanagement #NJlifehacks.com #Selbstkontrolle #JonasSalzgeber #Buchrezension #Praxisübungen #Buchrezension #Stoizismus #Resilienz

Stoicism teaches how to keep a calm and rational mind no matter what happens to you and it helps you understand and focus on what you can control and not worry about and accept what you can’t control.

— Jonas Salzgeber

#Stoic #Stoicism #JonasSalzgeber

#JonasSalzgeber #estoicismo https://www.goodreads.com/review/show/6038172020

https://www.goodreads.com/book/show/43621841-the-little-book-of-stoicism The Little Book of #Stoicism: Timeless #Wisdom to Gain #Resilience, #Confidence, and #Calmness by #JonasSalzgeber "Eudaimonia— It means being on good terms (eu) with your inner daimon, your highest self. Live with Areté: Express your highest self in every moment. Focus on What You Control: This is the most prominent principle in Stoicism. At all times, we need to focus on the things we control, and take the rest as it happens. Take Responsibility..