Lmst

Repost from #MusclePotentialChampion @jasen_kohli:

Check ins this morning at 245.2lbs, 4 more weeks until I start prepping. This entire prep will be self coached and logged for everyone who wants to follow along.

#MusclePotential #PCAArmy #PCAStrong #posingsuit #posingtrunks #classicphysique #bodybuilding #posingpractice #bodybuildinglifestyle

Repost from #MusclePotentialChampion @jasen_kohli

This was 3 weeks out last year at 215lbs…this was a damn good look, I just need to nail my peak. I started this prep at a soft 233 I believe, I’m currently at 243-245 morning weight at a pretty good body composition. 8 months out now from the next show with a little time left to grow. I’m gonna push myself to the absolute limit to be as stupidly conditioned as possible

#MusclePotential #posingsuit #posingtrunks #bodybuilding #posingpractice

Repost from #MusclePotentialChampion @jasen_kohli:

16 years old a few days out from my first bodybuilding show ever, all natty LOL. Then years later to being a juiced up meathead

#MusclePotential #PCAArmy #NPC #posingsuit #posingtrunks #classicphysique #bodybuilding #posingpractice #bodybuildinglifestyle

Repost from #MusclePotentialChampion @danielcoffeen3:
PAY FOR SKILLS

Last summer I spent over $5,000 on posing lessons from @grassfedfitness , @christopherbarnett and @joshxmata

I wanted to be held to the highest standard and look elite on stage.

Repost from #MusclePotentialChampion @danielcoffeen3:
43 Weeks Out

Week 2 of 19 of the push. This week I was forced to adapt quite a bit. Two nights of shit sleep exacerbated by some intense GERD wreaked havoc on my digestion.

#MusclePotential #bodybuilding #posingsuit

Repost from #MusclePotentialChampion @danielcoffeen3:

NEVER LOOK UP 👀

‼️EYES FORWARD‼️

Looking up or looking back at the judges is very common mistake that can be costly.

Looking up tends to elongate the abdominals and take away from that chiseled midsection.

Repost from #MusclePotentialChampion @danielcoffeen3:

The only reason to bodybuild is because it’s fun. The moment it stops being fun is the moment you should hang up your trunks.

Always remember what drew you to bodybuilding in the first place.

Big Love ❤️,

DC
#MusclePotential #PCAArmy #posingsuit #posingtrunks #classicphysique #bodybuilding #posingpractice #bodybuildinglifestyle

Repost from #MusclePotentialChampion @jasen_kohli:

Video from prejudging at USA’s. My absolute best conditioning I’ve ever been able to achieve thanks to @domcardoneifbb.

#MusclePotential #PCAArmy #PCAStrong #posingsuit #posingtrunks #classicphysique #bodybuilding #posingpractice #bodybuildinglifestyle

Repost from #MusclePotentialChampion @danielcoffeen3:

52 Weeks Out

If you’ve been following along for the past 20+ weeks, you’ve seen a flawless prep that led to a perfect look on stage. Now, you’ll have the chance to witness a perfect reverse and an impeccable off-season.

#MusclePotential #PCAArmy #posingsuit #posingtrunks #classicphysique #bodybuilding #posingpractice #bodybuildinglifestyle #npcathlete #IFBBPro

Repost from #MusclePotentialChampion @jasen_kohli:

Locked in with @krristinanicole, best posing coach I could ask for. This is going to be the 4th show she’s helped me for, and she’s been integral in helping me display my physique to its fullest.

#MusclePotential #PCAArmy #posingsuit #posingtrunks #classicphysique #bodybuilding #posingpractice #bodybuildinglifestyle #npcathlete #IFBBPro

Repost from #MusclePotentialChampion @danielcoffeen3:
Respecting my time, energy and peace for the remainder of this prep.

Being “selfish” is an act of self love and self respect. It should not be seen in a negative light. There should be nothing negative about putting YOU first.

In order to be the best for others, I need to be the best for me.

I take pride in who I am and what I stand for. I take care of myself, so I can show up properly for the things and people I care for most.