Challenge accepted, focus locked, and time disappears – the recipe for pure joy. #OptimalExperience

Creative flow: effortless performance while at the edge of your expertise

https://www.brainpizza.com/p/creative-flow

#FlowState #OptimalExperience #PeakPerformance #MindfulPerformance #ProductivityFlow #IntheZone #CreativeFlow #EffortlessPerformance #ExpertiseEdge #Csikszentmihalyi #PsychologyofFlow #FlowTheory #AchievingFlow #WorkFlow #SportFlow #CreativeZone #FocusedFlow #EfficiencyFlow #EnhancedPerformance

> The notion of adventure is where one embarks on an activity with an associated risk. The risk involved has to strike an even balance in relation to competence in order to achieve peak adventure (Quinn, 1990). The optimisation of learning and enjoyment occurs when the competence of the performer is matched or is slightly outweighed by the demands of the activity.
- https://www.pescholar.com/insight/outdoor-adventurous-activities-within-physical-education-national-curriculum/
#adventure sounds like #Flow #optimalexperience for #PE #noncompetitive #games or #JFJ #JustForJoy #J4J