Constant hustle is a fast track to burnout, not success.
Tip: Block 10 minutes daily just for silence—no phone, no expectations.
Take a pause today. Let yourself breathe.
Share if you feel you can help someone.
#CreativeConfidence #BurnoutRecovery
#WomenInMarketing #MentalWellbeing
#SlowDownToThrive #RestIsRadical
Instead of the comp plan meeting I practice bass guitar since I’m auditioning for a band on Sunday. #HealthyChoices #YearOffFromOrganizing #RestIsRadical
🏔️ Typically challenging end to the year, but grateful for good health, good friends & moments for reflection … like today’s walk up Ben A’an 🏔️
Today, I’m reflecting on:
📚 This essay by @audrelorde on turning a 🎵 symphony of fury into hope & action 🌄👉🏾 https://bit.ly/3tApj3w
🎧 Podcast by @Headspace on generosity, & how letting go can make you happier👉🏾https://bit.ly/3vjmg06
🎁Wishing you all the gifts of generosity, hope & a chance to recover yourself🫶🏾
@DeliaChristina A word! 👏🏽👏🏽👏🏽 #RestIsRadical
Merry Happy, everyone!
Especially to the folks who are feeling a little tired and burned out.
Bathe, make sure your snacks are within reach, drink your water, hug your stuffies, and then lounge on the couch in your stretchy pants.
It's ok. The Holiday Spirit of Get Some Rest is with you.
This whole trip to Canada cost me under 400 bucks thanks to staying with a housing advocacy buddy I met on Twitter. Because of that hellsite I have so many couches to crash on in so many cities + eager housing / transit nerds willing to celebrate their cities with me. #ShareTheCities #WelcomingCommunities #RideTheTrain #RestIsRadical
Now in that brief period of time between the end of the teaching term and the beginning of the grading period. There should be a name for it. Lie Low Week. Do Not Count Your Chickens Advent. The Feast of the Epigraph. #postsecondary #lielow #restisradical
