Hey love 🌙
Close your eyes for a moment. Breathe.
Who do you see?
Not the version of you shaped by external expectations…
Or the version filtered through self-doubt or old stories…
But the real you.
The one who laughs like they mean it.
Who trusts their voice.
Who feels safe in their own skin.
Who’s not performing - just being.
We spend so much energy trying to be seen by others that we forget the most sacred gaze is our own.
Self-image isn’t just about how you look.
It’s about how you feel in your own presence.
The words you speak to yourself when no one else is listening.
Want to shift that?
Start here.
✨ Close your eyes.
✨ Call in the version of you who feels most aligned.
✨ Ask them, “What do you need from me right now?”
That version of you are not a fantasy.
They’re you - under the noise, the conditioning, the fear.
As C. Assaad says:
“Close your eyes and imagine the best version of you possible. That’s who you really are.”
And if you’d love to explore more of yourself in soft, rebellious community - come join Worthy & Rising.
Join via the link in my profile, or via here: https://www.feelgoodrebelacademy.com/offers/c8NtxASj/checkout
We meet 3–4 times a lunation for real talk, ritual, and reflection.
Next workshop: The Art of Receiving 🌙
It’s free and it'll be delicious!
With love and rebellion,
Parnuuna 💫
#WorthyAndRising #SelfImageHealing #FeelGoodRebel #InnerKnowing #SpiritualSelfLove #TheRealYou #AlignmentCoach #RadicalSoftness #QueerWellbeing #TheArtOfReceiving #MirrorOfTheSoul
#SelfImageHealing
Hey love ✨
How do you feel when you look in the mirror?
Do you rush past it?
Avoid eye contact?
Scan for something to fix?
I did. For years, I couldn’t really look at myself without flinching - physically or emotionally. And admittedly still do it sometimes...
But the mirror doesn’t have to be a weapon.
It can be a portal.
A space to come home to yourself.
A moment of presence, and act of not abandoning yourself.
Mirror work is about staying with yourself.
Breathing with yourself.
Softening toward the person staring back.
Try this today:
Next time you see your reflection, don’t rush past.
Pause.
Just say, “Hi.”
And maybe, “I see you.”
(Yes, it might feel silly. Do it anyway.)
As Sophia Bush said:
“You are allowed to be both a masterpiece and a work in progress simultaneously.”
If you want more magic like this in your life - come join Worthy & Rising, my free community for soft rebels, big feelers, and radical receivers.
We meet 3–4 times a lunation.
Next workshop is The Art of Receiving 🌙
It’s free and it'll be magical.
It’s for you, if you wanno.
Link in bio, or here: https://www.feelgoodrebelacademy.com/offers/c8NtxASj/checkout
With love and rebellion,
Parnuuna 💫
#WorthyAndRising #MirrorWorkMagic #RadicalSelfWitnessing #FeelGoodRebel #SpiritualRebellion #SelfImageHealing #SoftPower #QueerWellbeing #InclusiveRituals #TheArtOfReceiving #SelfDevotionIsPower
How do you feel when you look in the mirror?
Do you rush past it?
Avoid eye contact?
Scan for something to fix?
I did. For years, I couldn’t really look at myself without flinching - physically or emotionally. And admittedly still do it sometimes...
But the mirror doesn’t have to be a weapon.
It can be a portal.
A space to come home to yourself.
A moment of presence, and act of not abandoning yourself.
Mirror work is about staying with yourself.
Breathing with yourself.
Softening toward the person staring back.
Try this today:
Next time you see your reflection, don’t rush past.
Pause.
Just say, “Hi.”
And maybe, “I see you.”
(Yes, it might feel silly. Do it anyway.)
As Sophia Bush said:
“You are allowed to be both a masterpiece and a work in progress simultaneously.”
If you want more magic like this in your life - come join Worthy & Rising, my free community for soft rebels, big feelers, and radical receivers.
We meet 3–4 times a lunation.
Next workshop is The Art of Receiving 🌙
It’s free and it'll be magical.
It’s for you, if you wanno.
Link in bio, or here: https://www.feelgoodrebelacademy.com/offers/c8NtxASj/checkout
With love and rebellion,
Parnuuna 💫
#WorthyAndRising #MirrorWorkMagic #RadicalSelfWitnessing #FeelGoodRebel #SpiritualRebellion #SelfImageHealing #SoftPower #QueerWellbeing #InclusiveRituals #TheArtOfReceiving #SelfDevotionIsPower
Hey, love ✨
Have you ever been called too much?
Too loud.
Too sensitive.
Too emotional.
Too ambitious.
Too dreamy.
Too… something?
I have.
I remember making myself smaller myself on instinct - softening my tone, holding back the sparkle, second-guessing my laughter.
Because the world taught me I was easier to love when I was less.
It took years to realise that the parts of me they called “too much” - they were actually my power.
My laugh, my sensitivity, my actual rage or sense of injustice.
Those are my compass needles. My portals to joy and alignment.
So if you’ve ever tried to silence your bigness to fit in - I see you.
And I want to offer this tiny practice today:
Next time you feel the urge to shrink, pause.
Breathe.
And ask:
What would my “too much” self do here?
Then do that.
Even just a little.
And if you want a space where your full self is not just allowed, but celebrated - come join us in the Worthy & Rising community.
We meet 3-4 times each lunation for chats, reflection + magic.
The next workshop is called The Art of Receiving - and darling, it’s going to be delicious. 🌙
Link’s in the bio, or here: https://www.feelgoodrebelacademy.com/offers/c8NtxASj/checkout
Come play.
With love and rebellion,
Parnuuna 💫
#WorthyAndRising #RadicalSelfHonesty #TooMuchClub #AlignmentCoach #SelfImageHealing #ShadowWorkMagic #ReclaimYourPower #SpiritualRebellion #QueerHealingSpace #InclusiveWellbeing #FeelGoodRebel
Have you ever been called too much?
Too loud.
Too sensitive.
Too emotional.
Too ambitious.
Too dreamy.
Too… something?
I have.
I remember making myself smaller myself on instinct - softening my tone, holding back the sparkle, second-guessing my laughter.
Because the world taught me I was easier to love when I was less.
It took years to realise that the parts of me they called “too much” - they were actually my power.
My laugh, my sensitivity, my actual rage or sense of injustice.
Those are my compass needles. My portals to joy and alignment.
So if you’ve ever tried to silence your bigness to fit in - I see you.
And I want to offer this tiny practice today:
Next time you feel the urge to shrink, pause.
Breathe.
And ask:
What would my “too much” self do here?
Then do that.
Even just a little.
And if you want a space where your full self is not just allowed, but celebrated - come join us in the Worthy & Rising community.
We meet 3-4 times each lunation for chats, reflection + magic.
The next workshop is called The Art of Receiving - and darling, it’s going to be delicious. 🌙
Link’s in the bio, or here: https://www.feelgoodrebelacademy.com/offers/c8NtxASj/checkout
Come play.
With love and rebellion,
Parnuuna 💫
#WorthyAndRising #RadicalSelfHonesty #TooMuchClub #AlignmentCoach #SelfImageHealing #ShadowWorkMagic #ReclaimYourPower #SpiritualRebellion #QueerHealingSpace #InclusiveWellbeing #FeelGoodRebel
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