our job is to keep our heart open, our mind steady, & through our words & actions, plant seeds of lovingkindness, compassion, joy in others’ happiness, & equanimity to benefit a world that suffers.
we have no idea if, when, or where these seeds will bear fruit, but we plant them nonetheless.
happy planting 🌱

~j
⭕️♥️🙏🏼

#PlantingSeeds #TheFourImmeasurables #TheFourBrahmaviharas #lovingkindness #metta #compassion #karuna #SympatheticJoy #mudita #equanimity #upekkha #WilliamDeBuys #JinpaLhaga

#intro
#TheFourImmeasurables

May all sentient beings have happiness and the causes of happiness

May all sentient beings be free from suffering and the causes of suffering

May all sentient beings never be separated from the happiness that knows no suffering

May all sentient beings live in equanimity, free from attachment and aversion

#Dharma