https://www.independent.co.uk/life-style/food-and-drink/what-is-a-vegan-diet-food-person-lifestyle-health-benefits-beginners-guide-what-not-to-eat-a8122181.html
For the first day a guideline about veganism. In the link you can read the why, what and how. Good luck!
#vegan #goingvegan #weekchallenge #beginnersguidevegan