Unlock your full potential with these strategies for nurturing and enhancing cognitive abilities. #brainboosting #selfimprovement

https://wealthymindhealthykind.com/boosting-brain-performance-strategies-for-nurturing-and-enhancing-cognitive-abilities/

A #fatbomb #snack for two! Half an #avocado, a pinch of #curcumin, black pepper, and salt. The black pepper significantly increases the absorption of the #brainboosting curcumin, a spice known to reduce risk of #dementia. Easy, tasting, and satisfying!

#MINDdiet #geniusfoods #geniusdiet