I push when I should rest. I rest when I should move. The practice isn't getting it right, it's returning with kindness.

Getting it wrong is still practice.

What does returning to yourself with kindness look like on a hard day?

#selfcompassion #practice #yoga
#imperfectpractice #bodyacceptance #presence
#compassioninpractice #kindness #yogatruth

I push when I should rest. I rest when I should move. The practice isn't getting it right, it's returning with kindness.

Getting it wrong is still practice.

What does returning to yourself with kindness look like on a hard day?

#selfcompassion #practice #yoga
#imperfectpractice #bodyacceptance #presence
#compassioninpractice #kindness #yogatruth