Somewhere over the rainbow are some weights that need lifting 😜


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I think this is my new fav angel to take shirtless selfies.


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32 mile bike ride. Winds stronger than I'd like, but overall happy.


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#flexfriday to start off the weekend!

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Love making a fashion statement at the gym. The statement: I'm gay!



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Kind of a rough 32 mile bike ride. Headwind for half the ride and just couldn't find my groove. But glad I pushed through and finished. Last pic is a "blooper" pic I didn't mean to take.

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Something I've had to learn is that relaxing and resting is just as important as working hard. You need to recharge so you can keep going.

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View of The Strip from the apartment game room balcony


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Another bike ride! 32 miles and it's starting to get hot. Will need to start biking shirtless soon

#gayman #gayfit #gayfitness #menwhosmile #gaycyclist #cyclist

32 miles ✅

Really happy with my time and mileage considering the number of hills.

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Post workout selfie with my Aquaman tights. Getting back into my push/pull routine and keeping a smile on.

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Post workout selfie. Getting back into it after traveling for 2 weeks.

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Shower time

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Post workout selfie with a view


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Some Throw Back Thursday from almost a year ago. Post workout and when I was growing out my beard.

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