#observeyourthoughts

Mind Journalmindjournal
2024-09-15

Take a moment to quietly observe your thoughts, without judgment or attachment. What patterns do you notice? How can mindfulness help you distance yourself from negative or unhelpful thoughts? Reflect on how this practice can bring clarity and peace to your mind.

Client Info

Server: https://mastodon.social
Version: 2025.04
Repository: https://github.com/cyevgeniy/lmst