Deborah Thomas: "I'm feeling like a rock star as I welcome each day with open arms, an open heart, and an open mind to what the day will bring!" ~ #DTN #Optimistic

Optimistic October - Day 31: Set a goal that brings a sense of purpose for the coming month #optimistic

Optimistic October - Day 30: Identify three things that give you hope for the future #optimistic

Optimistic October - Day 29: Plan a fun or exciting activity to look forward to #optimistic

Optimistic October - Day 28: Ask yourself, will this still matter a year from now? #optimistic

Optimistic October - Day 27: Be kind to yourself today. Remember, progress takes time #optimistic

Optimistic October - Day 26: Find a new perspective on a problem you face #optimistic

Optimistic October - Day 25: You can’t do everything! What are your three priorities right now? #optimistic

Optimistic October - Day 24: Write down three specific things that have gone well recently #optimistic

Optimistic October - Day 23: Recognise that you have a choice about what to prioritise #optimistic

Optimistic October - Day 22: Share a hopeful quote, picture or video with a friend or colleague #optimistic

Optimistic October - Day 21: Let go of the expectations of others and focus on what matters to you #optimistic

Optimistic October - Day 20: Find joy in tackling a task you've put off for some time #optimistic

Optimistic October - Day 19: Identify one of your positive qualities that will be helpful in the future #optimistic

Optimistic October - Day 18: Set hopeful but realistic goals for the days ahead #optimistic

Optimistic October - Day 17: Take a small step towards a positive change you want to see in society #optimistic

Optimistic October - Day 16: Put down your to-do list and do something fun or uplifting #optimistic

Optimistic October - Day 15: Thank yourself for achieving the things you often take for granted #optimistic

Optimistic October - Day 14: Do something constructive to improve a difficult situation #optimistic