#planch

2022-11-26

Fun #calisthenics trainer course today, only downside was that I worked out #shoulders yesterday, so there wasn't much left in the tank for #handstand and #planch #progressions. Still got a lot of useful #tips for myself and #cues to help coaching others as well. 💪🙂👍

Client Info

Server: https://mastodon.social
Version: 2025.07
Repository: https://github.com/cyevgeniy/lmst