โฅ๏ธ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
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"The Good-Enough #Relationship"
Try not to get stuck chasing the idea of a #perfect#Relationship. #Perfect#elationships don't exist. Try to let go of perfection, and instead strive for improvement, improvement is attainable, perfection is not.
โฅ๏ธ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
Vulnerability takes bravery and discernment. However, be cautious with those who may reject or shame you. Sometimes, it's necessary to face rejection for the benefit of ourselves or our #elationships. Finding balance is key. โค๏ธ
โฅ๏ธ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
Most of the avoidant clients I treat have limited memories of childhood, especially those involving #emotionalSupport.
This is a sign that they learned so early in life to stuff their feelings out of awareness, that they never knew anything else.
โฅ๏ธ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
Birds getting real real.
โฅ๏ธ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
It's normal for couples to fight. What's important is that they can come back together and repair. The ability to repair and keep their #emotionalBond strong, even in the face of conflict, is how #healthyCouples thrive.
โฅ๏ธ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
Anyone need to hear this tonight? Youโre not alone.
๐๐ปโโ๏ธ
โฅ๏ธ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
To feel truly empowered, work on letting go of the things you can't control, and taking charge of the things you CAN control.
โฅ๏ธ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
Anyone need to hear this tonight? Youโre not alone.
๐๐ปโโ๏ธ
โฅ๏ธ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
Your partner needs...
- To feel wanted by you
- To know you're willing to grow together
- For you to notice the good they do for you
- To know their feelings aren't "too much" for you
- To know their thoughts and ideas matter to you
- To know you'll be there in times of need
- To know your heart, not just your head
- To feel appreciated by you
โฅ๏ธ #Relationship #Relationships #RelationshipAdvice #Advice #Love #Attachment #Therapy
What are the steps to connecting? Listen, validate, reflect, then share.
โฅ๏ธ #Relationship #Relationships #RelationshipAdvice #Advice #Love #Attachment #Therapy
The journey from insecure to secure is not a quick journey. Everyone will start in different places and have their own ups and downs
#Relationship #Relationships #RelationshipAdvice #Advice #Love #Attachment #Therapy