Hey guys there is new and effective way to manage stress and anxiety at work, and it is called Rhythmic Tapping.

I wrote this article to explain this unique technique along with other stress management exercise.

You can check it out if you want to.

Let me know if you find this technique helpful or not.

https://neuronsredefined.substack.com/p/breathing-exercises-and-rhythmic

#mentalhealth #health #psychology

Do you know that your dreams hold deeper meaning than you think.

All of our dreams, even the bizarre ones, have some meaning attached to them.

To understand the meaning of dream, you can check out this article, written by me

https://neuronsredefined.substack.com/p/meaning-of-dreams-why-we-have-them

#meaningofdreams #interest #funny #pakistan #india #contentwriter #writing