Today resilience looks like being perfectly OK with the days where I can’t do as much because of this or that a joint or body part or condition being activated. I don’t have to judge that.
Instead I can just take another breath deep in my belly and relax and move onto the next one.
Maybe this idea applies to business too. What have you noticed about your own resilience? Leave a comment or message me.
#ResilienceJourney
#EmbracingChange
#BreathworkWisdom
#SelfCompassion
#AdaptiveWellness