Monday Love Spotlight on Lucia Horan!
Heads up to our Australian friends! Lucia Horan is bringing her 5Rhythms® Heartbeat & Trauma Sensitive Mindfulness Retreats to Melbourne and Sydney the first two weekends of November!!

#MondayLove #LuciaHoran #5Rhythms #ConsciousDance #SomaticMeditation #DharmaDance #MovementMedicine #Mindfulness #EmbodiedWisdom #TraumaSensitive #DanceFirstSpotlight

https://consciousdancer.com/monday-love-spotlight-on-lucia-horan/

Dance First Media Spotlight on the Stop Drop & DANCE-A-THON!!
Get ready to join Grace Yu and the amazing “The Power With Grace” community for an unforgettable dance fitness challenge! Sunday February 2nd, 3:30pm in San Rafael
Are You Ready for the Ultimate Dance Challenge?
Dancers, this is your moment!

#StopDropDanceAThon
#DanceFirstSpotlight
#DanceForACause
#MoveAndGroove

Read More Here
https://consciousdancer.com/dance-first-media-spotlight-on-the-stop-drop-dance-a-thon/