SPEAKING SHAME 9/10 Guilt says, “I did something bad.” Shame says, “I am bad.” Guilt can repair. Shame is destructive. ⚖️ #GuiltVsShame #EmotionalAwareness #SelfCompassion
SPEAKING SHAME 9/10 Guilt says, “I did something bad.” Shame says, “I am bad.” Guilt can repair. Shame is destructive. ⚖️ #GuiltVsShame #EmotionalAwareness #SelfCompassion