Recent research indicates that incorporating Fish Oil into the diet can be beneficial for children diagnosed with ADHD. Learn more about this finding at https://www.webmd.com/add-adhd/childhood-adhd/fish-oil-help-childhood-adhd
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Omega-3 fatty acids, specifically EPA and DHA, have been shown to reduce the risk of strokes, particularly ischemic strokes. EPA can lower the overall risk by 17% and the risk of ischemic strokes by 18%, while DHA decreases the overall risk by 12% and the risk of ischemic strokes by 14%. However, there is no clear link between omega-3 intake and the risk of hemorrhagic strokes.
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