My suggestion for anyone is: [Aa, Etou: DIO DA!]
Apologise with no minimisation for exactly what you now wish you hadn't done.
Explain what you will choose in future, instead.

Describe what your ideal outcome was, compared to what your ideal outcome is now.
Include clear reasoning for why it was harmful.
Outline how people can check you are progressing toward your goals.

Don't expect forgiveness.
Apply your analysis of this situation to other areas of your life.

https://www.youtube.com/watch?v=dosD33zi6rI

#NonApology #SorryNotSorry #MAGA #MakeEuropeGreatAgain #FarRight #politics #US_Politics #Republican #RepublicanLite #RightWing #MAHA #HowTo #HowToApologize #Tutorial #Explainer #Guide #Idea #Ideas #Restorative

A simple word choice can be the difference between people accepting or rejecting your apology

https://fed.brid.gy/r/https://www.upworthy.com/a-simple-word-choice-can-be-the-difference-between-people-accepting-or-rejecting-your-apology