Just saw Promin did a video making low protein Yorkshire puddings on my YouTube feed

Gotta give this a try!

https://youtu.be/go6iElX1Bpk

#pku phenylketonuria #pcu #phenylcetonurie #lowprotein #lowproteinfood

Made some stir fry rice with Mevalia rice.

It's the first time I've eaten low protein rice and it doesn't blatantly taste like pasta in a rice shape.

#pku #pcu #phenylketonuria #phenylcetonurie #lowprotein #lowproteindiet #lowproteinfood #lowproteinmeals

Getting ready for my December newsletter with low protein ideas for Christmas. Here's a sneak peek.

If you would like more:

➡️ sign up on the link in bio, and

🎁 get your free copy of Mental Health & PKU

#PKU #LowProtein #LowProteinDiet #ChristmasIdeas #LowProteinFood #LowProtein

https://buff.ly/3URTOMZ

Just some PKU fun - decided to get worcestershire sauce a few weeks ago to add a little kick to my toast and hash browns with cheese in the morning.

My recent levels are about 100umol/L higher than usual.

I checked the ingredients, and worcestershire sauce has anchovies... 🤦‍♂️

#pku #phenylketonuria #pcu #phenylcetonuria #lowprotein #lowproteindiet #lowproteinfood

We love you Carb0naut! ☺️🙌🏼 Don’t change too much. 🙏🏻😅
*
Nous t’aimons Carb0naut ! ☺️🙌🏼 Ne change pas trop. 🙏🏻😅

#phenylketonuria #pku #phenylalanine #lowprotein #lowcarb #lowproteindiet #lowproteinfood #phenylcetonurie

https://www.instagram.com/reel/CpYXLoYshKM/?igshid=YmMyMTA2M2Y=