It’s the last official day of the push up challenge, and the target is 150 push ups, for the recommended 150 minutes of physical activity per week.
I’ve got some extra push ups to do to back fill the days I lost to the flu.
Thanks so much to everyone who donated or encouraged me this year!
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
The penultimate day is also the biggest day of the challenge. I’ll be doing 230 push ups today, for the two out of three Australians who feel financially insecure. Wish me luck.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
170 push ups today, because almost 1 in 7 school age students experience mental illness.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
Big day today: 220 push ups, representing the 22% decrease in loneliness reported by people practising mindfulness.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
160 push ups today because 16% of LGBTQIA+ young people have reported attempting suicide.
Tomorrow will be a great day to donate because NSR will match donations up to $100,000 after 10am AEST.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
174 push ups today (for the 17.4% of Australian adults who saw a mental health professional).
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
I’ll be doing 163 push ups today (that’s the number of headspace sites in Australia) plus a few more to catch up on last week when I had flu.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
This June, some of our community are taking on The Push-Up Challenge and completing a heap of push-ups between 4-26 June, 2025 to raise funds and awareness for mental health.
You can show your support by making a tax-deductible donation to our fundraising page or joining our Team to be a part of the fun.
Every dollar helps #pushforbetter mental health outcomes in Australia.
https://www.thepushupchallenge.com.au/fundraiser/hoggiesheroes
Will Velida is only $90 away from his goal! He is doing a TON of pushups to support a great goal!
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives. #MicrosoftANZ
https://www.thepushupchallenge.com.au/fundraisers/willvelida603820/the-push-up-challenge
167 push ups today for the 16.7% of Australians who experience suicidal thoughts.
Today is a great day to donate as Northern Star are matching all donations up to 100K.
Had the flu and wasn’t able to do any push ups for the last three days, so I have some catching up to do over the next week.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
I'm doing The Push-Up Challenge to raise awareness and funds for mental health. Today they are doing a "Dollar match day" so every dollar you donate is matched!
My page and donation link are here: https://www.thepushupchallenge.com.au/fundraisers/quentinchristensen/the-push-up-challenge
And for those doing push ups - today's target is 167, for the 16.7% of Australians (one in six) who have experienced suicidal thoughts or behaviours in their life. TBH, I suspect it's higher (though I'm not going to tell them that, 167 is already enough for today!)
#ThePushUpChallenge #PushUpChallenge #PushForBetter #Exercise #MentalHealth #DollarMatch #Donate #Support
143 push ups today to draw attention to the benefits of a good night’s sleep. I think we can all vouch for that.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
A big day today, 140 push ups. So far I’ve done 40. Wish me luck.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter
I'm doing The Push-Up Challenge this month and I've just nailed day 1! 120 out of 3,214 push-ups done for the month. The number is deliberate - it is the number of lives lost to suicide in Australia in 2023 (and no doubt it has only got worse since). The challenge aims to raise money for mental health services across Australia. Donated funds go to Lifeline, headspace or The Push for Better Foundation.
Please donate at: https://www.thepushupchallenge.com.au/fundraisers/quentinchristensen/the-push-up-challenge
(Or you can register there yourself - it's not too late, and you don't need to commit to ALL those pushups, or even pushups at all, modify as needed!)
#ThePushUpChallenge #PushForBetter #PushUpChallenge #MentalHealth #MentalHealthMatters #Donate
I'm doing this again this year! #pushupchallenge #pushforbetter
https://www.thepushupchallenge.com.au/fundraisers/paulcaggegi/the-push-up-challenge
Tomorrow is the first day of this year’s Push Up Challenge, starting with 120 push ups for the day. Wish me luck!
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
I’m in training now for this year’s push up challenge. If you’d like to help me raise funds for mental health services, you can donate here.
#pushforbetter @pushforbetter
https://www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
✨📜🖋️✨👀🐲🐯❣️ #PenQuote #April16th #ConsequencesMatter #HoldingPolicyMakers #AccountableAlsoMatters #PushForBetter #ItStartsWithUs
Happy new year 🇨🇦 - for better mental health!
I'm completing 2000 push-ups in 18 days to raise awareness & $$$ for the Canadian Mental Health Association. (Wow! That’s a lot of push-ups. I better get warmed up…)
Please support me as I #pushforbetter from Feb 11-28.
All proceeds help the Canadian Mental Health Assoc. to support mental illness recovery and foster positive mental health in Canada.
#mentalhealth #newyear #menshealth
https://www.thepushupchallenge.ca/fundraiser/revhanspetermeyer
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge #pushforbetter
