#RestWithoutGuilt

Nicole Myersastridsdreamspace
2025-11-16

Burnout happens—especially for neurodivergent and disabled creatives. Gentle guide to spotting the signs, caring for yourself, and resting without guilt. You’re not alone.

dreamspacestudio.net/managing-

2025-08-11

Dear God, Universe, Ancestors & Most High. I will not feel guilty for taking my days. Jobs replace us without a pause. My body is sacred, my mind is priceless, and my peace is worth more than any paycheck. Amen and Ashe

Rebel Life & Business Coach ✨feelgoodrebel@pixelfed.social
2025-06-03
You don’t have to be overwhelmed to be leaking energy.

You might just feel… off.

Tired, unfocused, a little disconnected from your magic.

And maybe no one else can see it — but you can feel it.

The fog. The flatness. The tightness in your chest.

Like you’re living a few feet outside your own body.

It’s subtle.

But it’s real.

And it usually means:
You’ve been pouring out more than you’ve been letting in.

✨ Saying yes when you meant no
✨ Worrying how someone will feel if you speak your truth
✨ Carrying emotions that aren’t even yours
✨ Stretching yourself thin to feel “useful” or “kind”

All of that pulls you away from yourself.

But love — your energy is not infinite.

It’s sacred.

And you’re allowed to protect it.

Here’s something to try:

Place your hand on your chest.
Breathe into your belly.
And whisper:
“I call my energy back from everywhere it doesn’t belong.”

You don’t have to fix everything.

You just have to come home.

---

Inside Worthy & Rising, we’re exploring Sacred Boundaries this lunation — and it’s already shifting so much.

We’re naming the leaks.

Practising tiny rituals to return to ourselves.

And reading The Four Agreements in our rebel book club to unlearn the patterns that keep us overgiving.

If your body is asking for a pause,
If your spirit is asking for a return…

This space is ready for you.

Link to join is in my profile. ❤️



#feelgoodrebel #boundariesarebeautiful #sacredboundaries #energyhealing #nervoussystemsupport #bookclubmagic #fouragreements #embodiedmagic #softrebellion #restwithoutguilt #witchyselfcare #creativehealing #selfsovereignty #queerhealing #reclaimyourenergy #gentlemagic #slowgrowthmovement #radicalbelonging #selfexpressionjourney #permissiontopause
Rebel Life & Business Coach ✨feelgoodrebel@pixelfed.social
2025-06-02
If saying no feels hard, and you feel like your chest tightens, and like you might cry or collapse or be left because of it…

You’re not broken.

You were just taught that love and self-abandonment are the same thing.

You were taught to keep the peace.

To be polite.

To be available, helpful, easy to love.

But love — the real kind — can hold your no.

It might wobble.
It might stretch.
It might ask questions.

But it won’t vanish just because you told the truth.

And if it does vanish?

That wasn’t connection.

That was a performance.

You’re allowed to take up space.

To say “I can’t hold this right now.”
To need a pause.
To need you.

Because the truth is:

You can’t belong anywhere you’re not allowed to say no.

---

Inside Worthy & Rising, we’re unlearning this conditioning together.

This Lunation's theme is Sacred Boundaries, and it’s powerful.
Tender. Sometimes messy.

But honest.

We’re also reading The Four Agreements together in our rebel book club — and it’s a soul reset for the ones who have spent years over-giving.

You don’t have to keep shrinking to stay connected.

You don’t have to bleed to be loved.

You don’t have to explain your boundaries like they’re apologies.

🌙 Come practise this with us.
❤️ Link to join is in my profile.




#boundariesarebeautiful #feelgoodrebel #sacredboundaries #healingthroughcommunity #selfsovereignty #creativehealing #nervoussystemsupport #fouragreements #bookclubmagic #softrebellion #radicalbelonging #selfexpressionjourney #restwithoutguilt #witchyselfcare #reclaimyourpower #queerhealing #gentlemagic #embodiedboundaries #permissiontopause #sovereignwoman
Rebel Life & Business Coach ✨feelgoodrebel@pixelfed.social
2025-06-01
Sometimes the most magical thing you can do is stop trying so hard.

Stop pushing for the breakthrough.

Stop performing your way into clarity.

Stop pretending you're fine when you're quietly unraveling.

Because magic doesn’t respond to pressure.

It responds to truth.

The truth that says:
“I’m overwhelmed.”
“I’m tender.”
“I don’t know what comes next.”

That’s enough.

You don’t need to fix it to be worthy of rest.

You don’t need to hide it to be magnetic.

You don’t need to clean it up to be held.

Try this, next time you feel stuck:

🌿 Put your hands on your body
🌿 Speak one honest thing out loud
🌿 Whisper: “I’m still allowed to receive.”

--

Inside Worthy & Rising, we’re practising this energy together.

This Lunation, our theme is Sacred Boundaries — and the magic is unfolding in the most beautiful ways.

We’re not forcing anything.

We’re honouring truth.

We’re reading The Four Agreements together in our rebel book club,
and we’re remembering:

✨ Your presence is powerful.
✨ Your boundaries are love.
✨ Your truth is enough.

If that feels like the energy you’re craving…

the portal’s open, love.

🌙 Link to join is in my profile.




#feelgoodrebel #magicandtruth #receivingenergy #softrebellion #truthoverperfection #sacredboundaries #restwithoutguilt #creativehealing #bookclubmagic #fouragreements #selfsovereignty #embodiedmagic #queerhealing #boundariesarebeautiful #resonanceoverperformance #witchyselfcare #healingincommunity #permissiontopause #slowgrowthmovement #radicalbelonging #gentlemagic
Rebel Life & Business Coach ✨feelgoodrebel@pixelfed.social
2025-05-29
Your energy is not a resource for everyone.

Not your coworkers.
Not your mother.
Not your group chat.

Not even the version of you that thinks she has to always be available, helpful, generous, kind.

That’s not your truth, love.

That’s conditioning.

We were raised in a world where giving more meant being good.
Where being “easy to love” meant being easy to access.

And where worth was measured in output, productivity, and how little space we took up.

That’s capitalism.
That’s codependency.

That’s centuries of systems that benefit when we forget our own power.

But here’s the thing…
🌿 You are not a machine.
🌿 You are not an emotional support human for everyone around you.
🌿 You are not here to be agreeable at the cost of your soul.

Your energy is sacred.

And when you start treating it that way…
everything begins to shift.

Inside Worthy & Rising, our current community theme is Sacred Boundaries — and it’s been powerful already.

We’re practising saying no without guilt.

Resting without explanation.

And calling back the parts of ourselves we gave away because we thought we had to.

We’re also reading The Four Agreements together in our book club — and it’s the perfect companion for this journey back to self.

If you’re ready to stop leaking your life force into the void,
to feel seen and held in your process,
to belong without shrinking...

Come join us.

No pressure.
Just connection and joy.

Link in my profile to join. ✨


#sacredboundaries #energysovereignty #feelgoodrebel #communitycare #selfsovereignty #restwithoutguilt #boundariesarelove #spiritualhealingjourney #softrebellion #witchyselfcare #fouragreements #bookclubmagic #healingthroughcommunity #queerhealing #nervoussystemsupport #innerrebellion #reclaimyourpower #radicalbelonging #sacredselfexpression #restisresistance

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