Reignite your inner flame with daily inspiration rituals. Let gentle intention restore what burnout once dimmed. 🔥🌿 #SattvicHealing #BurnoutRecovery #SacredRituals

🌿 Methi (Fenugreek) + Warm Water = Ayurvedic Alchemy 💧

Boosts digestion, balances vata & kapha, supports blood sugar, lactation & detox.
Sip daily on an empty stomach 🌞

Ayurvedic consultations https://sattvicolo.gy

#Ayurveda #SattvicHealing #VataBalance #DigestiveFire

Ancient roots, modern benefits. 🌱 Ayurvedic superfoods according to @Sattvicolo.gy 's Dr. Shrilata tha support digestion, immunity, and clarity—one spoon at a time.

#Ayurveda #Superfoods #HealingFoods #HolisticWellness #Triphala #Turmeric #Ghee #NaturalLiving #SattvicHealing