A quotation from Gaiman, Neil:

«
ROWLAND: I think Hell is something you carry around with you, not somewhere you go.
»

Full quote, sourcing, notes:
https://wist.info/gaiman-neil/35694/

#quote #quotes #quotation #eternity #fear #guilt #hell #innerdemons #meme #punishment #selfimage #selfpunishment

Aye. Art by Shawn Coss #MentalHealth #MajorDepressiveDisorderRecurrent #Dysthymia #OCPD #SuicidalIdeations #SelfLoathing #SelfPunishment

I wrote an article on beating yourself up! Go have a read if this is something you do to yourself.

Love to all.

Della

https://www.theartofselfmastery.info/behavior/beating-yourself-up

#pain #selfmastery #beatingyourselfup #healing #awareness #selfpunishment #consciousness #awareness

Do you have regrets? They either stem from actions we took that had negative consequences, or actions we didn't take and missed opportunities. Either way, here's what NOT to do with them according to Kathryn Schulz who gave a fabulous TED talk on this topic.

#kathrynschulz #ted #tedx #regret #coping #perseveration #denial #noregrets #bewilderment #punishment #selfpunishment #ruminating #rumination #maladaptivecoping #maladaptive

A quotation from Gaiman, Neil:

«««««
I think Hell is something you carry around with you, not somewhere you go.
»»»»»

Full quote, sourcing, notes:
https://wist.info/gaiman-neil/35694/

#quote #quotes #quotation #fear #guilt #hell #innerdemons #meme #punishment #selfimage #selfpunishment