🍬➡️💔 Eating too much added sugar fuels heart disease risk more than cholesterol by driving inflammation, high blood pressure & metabolic disruption. Stay safe: keep sugar <10% of daily calories for a healthier ❤️.

#HealthyLiving #CholesterolMyth #SugarAlert #HeartHealth #HealCity

Think you're eating healthy? Discover 17 common foods and drinks surprisingly high in sugar. Empower yourself with knowledge to make smarter choices for your well-being.
https://www.mrmed.in/health-library/health-care/high-sugar-foods-and-drinks

#SweetDeception #SugarAlert #EatSmart #HiddenCalories #WellnessJourney