Rock, metal: La paradoja de la catarsis sonora | vía #iRock

https://www.irock.cl/rock-metal-la-paradoja-de-la-catarsis-sonora/?utm_source=rss&utm_medium=rss&utm_campaign=rock-metal-la-paradoja-de-la-catarsis-sonora

#angerprocessing #emocionesymúsica #metal #metalextremo #músicaycerebro #músicaysaludmental #neurociencias #neuroscienciamusical #procesamientoemocional #psicologíacognitiva #psicologíadelamúsica #regulaciónemocional #rock

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Psychologist says people that listen to heavy metal think more logically and are less stressed than those who don't
According to science, heavy metal is doing wonders for our brains

https://www.loudersound.com/news/heavy-metal-reduces-stress-research

#heavymetal #logicalthinking #stressreduction #psychologistresearch #cortisolreduction #focusimprovement #angerprocessing #therapy #positivity