Excessive #alcoholconsumption reduces the body’s ability to fight off #infections and may make people more susceptible to #pneumonia and other #respiratory problems. This does not mean that all amounts of alcohol immediately suppresses #immunity. Research shows that #moderate consumption of #phenolrich #wine or #beer, a maximum of 12 grams for women and 24 grams for men, can be #beneficial to #immunesystemfunction by triggering #humoral #immuneresponses. #angstromminerals #healthychoices