Some of y'all need this.

#wdnc #perimenopause #menopause #PostMenopause

We Do Not Care. Holiday Workplace Edition.
https://youtube.com/shorts/6-l_mm0qEpc

What have you done recently to take care of yourself? Share any self-care activities, especially simple or free/low cost things. I’ll go first. I danced around my house to happy #80s music. Nobody was home to judge me so I danced as badly as I wanted
#selfcare #perimenopause #genx #menopause #wdnc #joy #anxiety #depression #mentalhealth