#BrainstormingSession

IndieAuthors.Social Newsindieauthornews@indieauthors.social
2025-11-10

Future Fantasy, Real-World Resilience with Randee Dawn

Future Fantasy, Real-World Resilience with Randee Dawn – How To Write the Future podcast epsiode, 178 *** ā€œI love plot, I…
writersfunzone.com/blog/2025/1

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CERT & Shree Ram Group MeerutCERTSRS_Official
2025-03-27

šŸš€ Join the Brainstorming Session on Smart Sensors & Transducers! šŸ”āš”
Gain insights into the role of Smart Sensors & Transducers in our Daily Life with Mr. Davendra Yadav (Principal) at CERT Group of Institutions, Meerut.
šŸ“… Date: 27th March 2025
ā° Time: 02:00 PM
šŸ“ Venue: Smart Board Room, F-Block

šŸ“¢ Don't Miss Out – Be a Part of This Transformative Learning Experience!

Della Wrendellawren@c.im
2023-05-07

You have about 2.5 hours to get in on Your Focus Matters this afternoon.

Wanting to change things? This is for you.
Stuck? This is for you.
Problems? This is for you.
Confused? This is for you.
In pain? This is for you.

Your focus matters all the time.

When you pay attention to problems you can't do anything but solve problems. That keeps you stuck because then you start telling yourself the story about how you need to fix all the problems first. That doesn't work. You can't get there from there because the reality is that you probably aren't going to solve all the problems.

When you focus on being stuck, it makes you feel more stuck. Now you tell the story about being stuck. Guess what happens when you do that? You stop focusing on finding a way forward. You focus on feeling stuck instead. You can't get there from there.

When you focus on being confused, it makes you feel more confused. So now your mind wants to solve the problem with the confusion. Well guess what? That won't work either. You need to focus on what you know and move from there.

When you're in pain, the mind tells the story of pain. This makes you want to protect yourself. So now you defend yourself against the thing you want to do or the change you want to make. Well, guess what? If you're protecting yourself from the thing you want to do, you won't let yourself do it. Pain puts you in self-defense, so you have to drop the pain so that you're not defending yourself, then you'll be able to move.

That's all focus work. Nothing else. It's all about what you're telling yourself in your head.

My goal in this 2 hour session this afternoon to help you work through that focus so that you stop doing that to yourself.

It's something I do for myself every single day, all the time. It's something I want to help you learn how to do for yourself because it will make your path easier. You can feel better and I can show you how to do it through focus.

If you want to sneak in, here's the link.

Note that I'm running this in a Facebook group, so you'll need to be over there on the book of faces to join me!

yourfocusmatters.dellawren.com

Love to all.

Della

#focus #yourfocusmatters #focuscoach #selfmastery #selfmasterycoach #healing #spirituality #confused #stuck #change #fear #brainstorming #brainstormingsession

Della Wrendellawren@c.im
2023-05-05

When you focus on the problem with what you want, you won't allow yourself to find another way to get to it. You just focus on solving the problem.

That's actually normal. It's completely human. The mind wants to solve the problem. But sometimes that problem isn't really solvable from where you are and so if you don't find a way around it, you stay stuck.

You have to be willing to shift your focus away from the things the mind wants to fixate on. You have to pay attention to what the mind is doing. How can I allow myself to move forward anyway?

There are ways to get to where you want to go that don't look anything like the path you think you have to take. But until you're willing to shift your focus, you'll never see those paths.

I'm talking about focus on Sunday during Your Focus Matters. It's a 2 hour chat/brainstorming session, where I'm talking about things just like this. Come hang out. Bring your own focus issues, lets talk about the things that are happening for you. I can spot the pain in your focus from a mile away. I don't care what the thing is you're going after, I just want you to be able to not be in pain while you work on getting there. My goal is to help you shift your focus, not to agree with me, just away from the pain that keeps you stuck.

Let's talk about how this work, how to balance, how to shift, how to not be afraid to shift, and what it looks like in the practical world.

Here's the link. yourfocusmatters.dellawren.com.

See you there!

Love to all.

Della

#focus #focuscoach #selfmasterycoach #selfmastery #perception #perspective #healing #spirituality #yourfocusmatters #brainstormingsession #facebookgroup

Della Wrendellawren@c.im
2023-05-04

I got busy doing other things earlier and didn't get to post this earlier!

My new podcast episode on Master Your Being came out today. It's called Truth Without Pain. You can check it out on your favorite podcast app.

As usual, my daily email went out today. You can sign up for those completely free on my website. Just scroll down until you find the Daily Dose of Inspiration.

My Patreon subscribers got their bonus blog today as well! You can subscribe to any tier on Patreon to get the extra content I put there. Cool bonus: Patreon subscribers get the podcast on Tuesday's!

You're running out of time if you want to get in on Your Focus Matters. It goes Sunday at 2 P.M. Central time. It will be recorded and left up in the Facebook group. No worries if you can't make it live. It's only $27 CAD or about $20 USD. I'll accept any pay what you can offer and even put you in there for free if that money is a stretch. Just reach out and let me know how I can help. People are already in there, so come save your spot!

And finally, private coaching and one off sessions are also an option. They are a way to get me to focus in on what's got you personally stuck, afraid, worried, stressed, doubtful, or anxious. I'm here to help you shift your focus, not to what makes sense to me, but what lets you stop feeling the fear, doubt, anxiety, or stress. Your relationship with the goal you have or the problem you want to solve is what I'm focused on. Having a good relationship with what you want means you stop focusing on the things that cause you pain. I can help you do that!

All these links can be found on my website. I will put the link down below!

Love to all!

Della

#patreon #patreoncreator #podcast #newepisode #yourfocusmatters #brainstormingsession #brainstorm #letstalk #DAILYEMAIL #inspiration #contentcreator #focus #focuscoach #selfmastery #selfmasterycoach #perspective #perception

Della Wrendellawren@c.im
2023-05-04

I realized a while ago that probably 90% of the pain in my life came from my perspective of the experiences that I'd had, not from the experiences themselves.

I created the vast majority of my own pain through my thoughts.

That truth didn't bother me at all. It was actually a good thing.

That meant that my life hadn't been particularly traumatic. It meant that nothing had happened that I couldn't handle. It meant that once I figured out where the pain was from and what to do with it, I could be okay. It meant that I literally just had to be able to manage my focus and I would be fine.

I didn't beat myself up because I had a screwy focus.

I didn't beat myself up because I'd created all my own pain.

I just accepted that those younger versions of me were doing the best they could. I tried. Life happened. What I was doing wasn't working, but I was trying, even if unsuccessfully. Personally, that's good enough.

I don't need to wish it away. I don't need to go back and change it.

It made me who I am now. It gave me a passion for helping others fix their focus, shift their perception, and get out of their own way. I'm grateful for that journey and what it offered me.

Shifting my focus wasn't necessarily the easiest thing in the world but it wasn't as painful as some of the healing processes I've watched others work their way through.

So yes, I'm here to challenge your perception of things and challenge your focus. What are you paying attention to? How is that making you feel? Why are you focusing on pain and problems?

I don't have all the answers. I just know that when you manage to get control over the mind, you shift your focus away from the struggles, create a relationship with what you want, and you move in that direction, life gets better.

If you want life to get better without wading through pain neck deep, I have a way to do this that doesn't require you to swim in the pain, it just requires you to shift your focus.

I'm going to challenge you to think differently, because that's what I do. But when you're ready to think differently and you're tired of defending the problems, I have options.

I've been talking about this all week! I'm offering a brainstorming session on Sunday called Your Focus Matters. It's a chance to just chat and see what shows up. We'll talk about focus and perception. We can talk about balance and how to manage the pain. We can talk about all the things that are coming up for you right now. I'll be there to answer the questions. And yes, I'm going to challenge your focus.

I've been so busy talking about Your Focus Matters this week that I haven't been offering my private coaching packages, but they are still there. Private coaching is for those that want the deep dive into focus shifting. This is for those that truly ready to let the focus on pain go. I have multiple options and payment plans available.

I truly don't believe life needs to be that hard. Most of it is about what we focus on, not about what actually happens. I want to show you how that works and how you can do it for yourself.

Come join me on Sunday! It's a cheap way to have a chat with me and begin the process of shifting your own focus. Here's the link.

dellawren.com

Love to all.

Della

#focus #focuscoach #selfmastery #selfmasterycoach #selfmasteryofthemind #healing #spirituality #perception #perspective #privatecoaching #yourfocusmatters #brainstormingsession #journey #paths #feelbetter

Della Wrendellawren@c.im
2023-05-03

Duality is part of the natural order of our world.

We can't have love without hate and we can't have hate without love.

You can't destroy either one because you always need both. You can't have one without the other.

That's why learning to balance and manage your focus is so important. How you see what's happening around you matters. It determines how you feel and what you think.

Everything you see happening in the world around you is based on the laws of balance. Nobody is being punished. The Universe is looking for it's natural balance. You don't like that because because it means that hate gets to make an appearance.

But guess what?

You can't have the love without the hate so you have to accept both.

What stops you from doing that?

Your perception of right and wrong or good and bad. That's it.

Karma and the laws of balance do not play by those human constructs.

You can't break the scale, so you have to allow the balance even though you don't like it because you see it as wrong.

Love to all.

Della

P.S. This is something I'm happy to talk about on Sunday during Your Focus Matters. Bring your questions. Let's talk about how this works and why your perception of right and wrong is causing you so much pain.

It's hard to look around the world right now, there's a lot happening. But always, no matter what's going on, the goal is always balance. It's just not how we think it should look.

Let's talk about it. Come hang out on Sunday for $27 CAD or $20 USD. If it's a stretch, just reach out to me. I'm happy to make it work for you.

No, I'm not here to argue with you. If you're open and you're willing to think about it a little differently, it's possible that what I'm offering can help. But if you're just wanting to defend the problem, I can't change that for you. I can't make you. You have to decide you're willing to let go of the perceptions you have that cause you pain. That's not just true here, that's true in everything that I offer. I'm challenging your perceptions of things. It's up to you whether you're willing to explore that or not.

This isn't an easy place to get to. I challenged a lot of my own perceptions for years to get to a place where I do it willingly all the time. I'm offering you the same thing. Are you ready and willing to change your perceptions so that you can feel better?

It's not changing the story, it's changing how we see the story.

Here's the link.
yourfocusmatters.dellawren.com

See you there!

#balance #duality #karma #karmicenergy #focus #perception #challenge #selfmastery #yourfocusmatters #brainstormingsession #facebookgroup #contentcreator

Della Wrendellawren@c.im
2023-05-01

What if I told you the truth wasn't painful?

Would you believe me?

We think the truth hurts because of our perception of it. The truth is actually neutral though. It just is.

The truth in my own life is that I created my own pain through my wonky perception and the actions that I took because of that wonky perception.

I hurt me. I created my pain. I created my reality. I created many of the problems that I perceived in my own life.

Does that mean that nobody projected their pain at me? That nobody around me did anything "bad"?

Of course not. Here's the thing: I can't control them. If they choose to project their pain that's up to them. My job is to control what I do with that. I can make that painful for myself through my perception and the story that I make up about it or I can accept that they are throwing pain, not pick it up, not try to control it, and just leave it there. I don't have to take it on. That's a choice that I get to make every time somebody does or says something that I perceive to be painful.

I create my own pain through my perception of myself and other people. Other people throwing their pain around does not automatically mean I need to be in pain too. That's a story and a choice. I'm in control of that.

When people say mean things to me these days, I don't defend myself anymore. Does that surprise you? I don't tell people off. I don't argue. I just leave it. People are in pain, they are allowed to be there. I don't try to change it or them. They just are. I don't have to do anything about it. I've made a choice to stop defending myself from the pain of others.

I have control over my own perception. I can question the story the ego makes up. I don't have to take on anything that's not mine. I've learned to just be okay most of the time.

My entire journey has been about a search for truth. When I started healing I asked the Universe to make it make sense. I wanted to understand the pain and what I came to was very simple: my screwy, wonky perception created 99% of the pain that I experienced, nothing else.

That truth offered me peace. I no longer need to defend myself against anything. I don't have to argue with my past. I don't have to beat myself up. I don't have to do any of it. It's all just allowed to be there and I can be okay surrounded by it.

This is the journey that I try to offer through my work. I want you to find this for yourself. Because of that I've scheduled a "brainstorming session" for this coming Sunday where we're talking about focus and why it matters so much.

Unlike past workshops and things that I've done, I'm not teaching anything this time, I'm just sharing. I'm sharing intuitively while opening up to discussion and questions. I want to see what comes through. I want to see what we can uncover and what we can learn about the truth in our focus.

It's only $27 CAD or about $20 USD. If that's a stretch, which I totally get, just message me. We can work it out. I'll be offering it in a private Facebook group because it makes offering the recording really simple. I never close those Facebook groups so it will be there indefinitely.

I still have private coaching spots and one-off sessions available for those who would like a little bit more unwinding the stories they are telling themselves.

Here's the link. dellawren.com

The first button on the page is for the Your Focus Matters brainstorming session on Sunday.

See you there.

Love to all.

Della

#perception #focuscoach #focus #selfmasterycoach #selfmastery #thetruthhurts #truth #painfulperception #healing #spirituality #nopain #privatecoaching #brainstorming #brainstormingsession #conversation #facebookgroup

Della Wrendellawren@c.im
2023-04-29

The pain you trapped yourself in blocked out anything that you didn't take on, including old dreams you never chased down. Do you remember what those were?

Did you let them go and give up or did you secretly hold on hoping you'd get back there someday?

When is someday?

Your attention to the pain means someday never happens.

To dig up those old dreams you have to be willing to take your attention away from the pain. That's not easy and it causes a lot of fear, but that's the process.

How do I know?

Because writing was a dream that I forgot I buried under the practicality of being a teacher. I had to take my attention away from the pain and sit in a bunch of fear so that I could dig up my own dreams and make someday happen today.

The brainstorming session that I'm running next weekend is all about focus and what we put our attention on. I'll be talking about this journey that I've gone on and what I've learned from it.

Yes, I learned some strategies and tricks along the way and I want to offer those to you. But more importantly, I want to challenge the story you tell yourself that says you can't. I want you to know that you can.

Come challenge the story with me. Let's talk about what's going on and what's stopping you. Maybe just maybe something will come through in that session that will give you what you need to get unstuck in your own mind.

Would you like to find out?

It's only $27 CAD (about $20 USD) to grab a seat and join the action. It'll be in a private Facebook group and the replay will be there for as long as Facebook allows the group to stay open.

People are already joining and the group is already going. I'd love to see you there.

Will you join me?

Here's the link.
yourfocusmatters.dellawren.com

Love to all.

Della

#focuscoach #focus #dreams #BuriedDreams #selfmasterycoach #selfmastery #brainstormingsession #workshop #healing #spirituality #facebookgroup #replay #livechats #perspective #goals #truth #freedom

Della Wrendellawren@c.im
2023-04-28

It's almost that time of the day!!

In a few minutes my email, Your Daily Dose of Inspiration, will be in your inbox (if you're subscribed that is) and there will be some bonus content available for my Patreon subscribers, just in time for the weekend!

Also, in case you missed it earlier, I'm running a brainstorming session on Sunday, May 7th all about your focus, why it matters, and some of the things that I've learned along the way that helped me shift my own focus so I could feel better.

You'll find the Your Focus Matters link right on my website along with a link to Patreon and a sign up form for the email. Here's the link.
dellawren.com

Love to all.

Della

#patreon #patreoncreator #focus #focuscoach #selfmastery #selfmasterycoach #DAILYEMAIL #subscription #support #workshop #brainstormingsession #letstalk #healing #spirituality #yourfocusmatters

Della Wrendellawren@c.im
2023-04-28

Your Focus Matters

That's the title of the brainstorming session I'll be offering on Sunday, May 7th.

To heal myself one of the first things that I had to do was shift my focus away from all the things that were causing me to be anxious, afraid, and worried.

It wasn't that those things weren't important anymore, it was that they were causing me so much stress and pain that I couldn't see what was actually going on. All the pain messed with my perception of things, caused me to not be able to find solutions, and kept me stuck in the pain for a really long time.

Your focus matters because it determines what's going on in your head. It determines how you feel. It determines what you do next and the choices that you make.

Every time I suggest that people shift their focus away from the problem, the fear shows up. I get it. It's scary to think that maybe we don't have to focus on the problems. The mind wants to tell us they'll jump up and bite us if we're not watching, but that's not true. That's the mind making up the story to keep where you are because it's trying to protect you from your own goals and from healing.

Why does it do that?

Because those goals have unknown outcomes and so the mind fills in the blank, usually with something painful. It's a protection mechanism. Your mind is not out to get you.

So, I'm offering a 2-hour brainstorming session. It's the opportunity to come and listen to me think out loud about my own experience around shifting my focus.

I'll be offering ideas, strategies, and tips that I've learned along the way to help you manage your own focus a little better.

You'll be able to ask questions and think out loud too.

It's an opportunity to question our focus and why we think we have to maintain it. Why do we get stuck in these thought patterns?

For those of you that have been around awhile, this will be a very different thing from anything I've done in the past. I used to try to offer concrete strategies because I kept trying to "fix the problem" for you, but of course I can't do that.

The thing that I can offer is only what I've learned along the way. Hopefully in doing that, it will give you something that you can apply to your own life and move forward with more easily.

I'm keeping the tech simple and putting this in a Facebook group so that replays are a given and you can access the recording anytime you like.

It's also reasonably priced for most budgets at only $27 CAD (about $20 USD). If that's still a stretch and you want in, just message me and we'll work it out.

Here's the link to sign up.
yourfocusmatters.dellawren.com

Love to all.

Della

#brainstorming #brainstormingsession #focus #focuscoach #workshop #yourfocusmatters #selfmastery #healing #spirituality #problem #worry #fear #privatecoaching #replay #livewebinar #comejoinme #writer #author #indieauthor

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