#Canfield

2024-04-15

My running friend is starting to get serious with the 108k we have in 9 weeks. It was great getting some running in with him. We will be putting in some elevation gains on the weekends going forward. Next week is the River Run 50k spokaneriverrun.com/50k/

the view looking out over the lake from the trail. the tees are green and the sky is blue. there are a few Nana of clouds stretching across the sky. the mountains in the distance are a little hazy.
2024-03-30

Top of the Mountain, only 675m up

View from the top of a Canfield trail looking out over the cloud covered lake.
2024-03-09

Evidently Hell's Canyon is next week so I should be tapering. Maybe start the taper on Wed...

What do we got here. we have a cloudy ominous looking sky and green trees surrounding us. there is a dead stick sticking up from the ground. If it wasn't for the ominous look, this would be very peaceful.

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