#GreenTeaBenefits #HealthAndWellness #EGCG #Catechins #Antioxidant #Prebiotic #GutHealth #ImmunityBoost #ScienceOfTea #HealthyLifestyle #GreenTeaBenefits #HealthAndWellness #EGCG #Catechins #Antioxidant #Prebiotic #GutHealth #ImmunityBoost #ScienceOfTea #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatinglifestyle #cleaneatingrecipes #cleaneatingrecipe #cleaneatingdiet #cleaneatingjourney #cleaneatingaddict #cleaneatingforlife https://mastodon.social/@biohackingpathway/115604833739210236

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The integration of catechin-rich sources in our diet offers a strategic approach to fortifying our long-term health. Thus, we are encouraged to harness the wealth of benefits that catechins provide as part of a comprehensive health-conscious lifestyle.

#HealthInnovation #Catechins #Polyphenols #GreenTea #MetabolicHealth #CancerResearch #CardiovascularWellness #NutrientScience

Steeped in Science: Ceramic Glazing Affects Flavor, Aroma, and Health Benefits of Tea
Glazes on tea sets significantly reduce the amount of catechins in tea by oxidizing them, altering the flavor, aroma, and health benefits of tea.
https://scitechdaily.com/steeped-in-science-ceramic-glazing-affects-flavor-aroma-and-health-benefits-of-tea/ #Ceramic #Glazing #Flavor, #Aroma #HealthBenefits #Tea #catechins