#MetabolicHealth

The Ultrasound Journaltuj
2025-12-01
MedBridgeNZMedBridgeNZ
2025-11-16

From our in-depth interview on "Why Exercise for Blood Sugar is a Temporary Fix":

This clip focus on "SHOCKING: Exercise Isn't the Real Fix for Blood Sugar"

Full article: zurl.co/Yyi8r

Want to stay informed? Follow us for more short insights!

MedBridgeNZMedBridgeNZ
2025-11-14

Why does your blood sugar spike again after exercise? 🤔

You're not alone. While exercise is a powerful tool, it's often a temporary fix.

Our new article explains the "selfish muscle" concept and why your liver—not just your muscles—is the real key to 24/7 blood sugar control.

Learn the truth about metabolic health. Read the full article: zurl.co/S9IBg

The Urban Heraldtheurbanherald
2025-11-05

Muscle isn't vanity, it's your independence account. Sarcopenia steals 15% per decade after 60. The fix? 2-3x weekly resistance training + adequate protein can reverse muscle loss at ANY age. Your future self will thank you for every squat.
theurb.co/muscle-longevity

Robert Lufkin MDrobertlufkinmd
2025-10-26

Morning Sunlight: The Ultimate Energy Hack ☀️🔥

If you enjoyed this content, then check out my free video podcast at robertlufkinmd.com.







Health OrganicaHealthOrganica
2025-10-24

✨ Takeaway

Walk not just to lose weight, but to live a long and healthy life.
Let walking be your daily dose of medicine — free, safe, and powerful.

hashtag#HolisticWellness

CSBJcsbj
2025-10-21

🔥 How does cryotherapy reshape your metabolism after intense exercise?

🔗 1H NMR urinary metabolomic analysis in recreational athletes: Impact of physical exercise, high intensity interval training and whole body cryostimulation. Computational and Structural Biotechnology Journal, DOI: doi.org/10.1016/j.csbj.2025.05

📚 CSBJ: csbj.org/

1H NMR urinary metabolomic analysis in recreational athletes: Impact of physical exercise, high intensity interval training and whole body cryostimulation. Computational and Structural Biotechnology Journal, DOI: https://doi.org/10.1016/j.csbj.2025.05.007

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