Morning Sunlight: The Ultimate Energy Hack ☀️🔥
If you enjoyed this content, then check out my free video podcast at robertlufkinmd.com.
#MorningSunlight
#CircadianRhythm
#LongevityLifestyle
#MetabolicHealth
#NaturalEnergyBoost
#SunlightTherapy
#HealthOptimization
Scientists found a hidden cluster of brain cells that may control your weight. Could this change how we treat obesity? #ObesityResearch #Neuroscience #MetabolicHealth
https://geekoo.news/tiny-brain-cells-with-a-huge-impact-on-obesity/
🍩 “Food was my drug.”
Dr. David Kessler, former FDA chief, opens up on how ultra-processed foods hijack our brains—and how GLP-1 meds gave him back control.
📘 Diet, Drugs & Dopamine is a must-read on food addiction, public health, and reclaiming satiety.
#GLP1 #FoodAddiction #MetabolicHealth #NutritionLeadership #UltraProcessedFoods #RDNLeadership https://www.thetimes.com/life-style/health-fitness/article/binge-eating-junk-advice-top-doctor-mzmbv3st3?utm_source=chatgpt.com®ion=global
Morning Sunlight: The Ultimate Energy Hack ☀️🔥
If you enjoyed this content, then check out my free video podcast at robertlufkinmd.com.
#MorningSunlight
#CircadianRhythm
#LongevityLifestyle
#MetabolicHealth
#NaturalEnergyBoost
#SunlightTherapy
#HealthOptimization
https://www.alojapan.com/1276862/is-japanese-walking-the-secret-to-smarter-fitness-how-a-30-minute-hack-can-make-you-fitter-leaner-and-10-years-younger/ Is ‘Japanese walking’ the secret to smarter fitness? How a 30-minute hack can make you fitter, leaner, and 10 years younger #AerobicPowerIncrease #CardiovascularHealth #ExerciseForSeniors #FitnessRoutine #HighIntensityIntervalTraining #IntervalWalkingTraining #IWT #Japan #JapanNews #JapanWalkingMethod #Japanese #JapaneseNews #MetabolicHealth #news #WalkingBenefits Walking might seem like the simplest form of exercise — something y…
This brain-signaling hormone reverses fatty liver—even on a bad diet. Is FGF21 the future of metabolic therapy? #FattyLiver #FGF21 #MetabolicHealth
https://geekoo.news/the-brain-liver-connection-hormone-fgf21-reverses-fatty-liver-disease/
Top Professional Supplements for Hormone Health | AAI Clinics
Support hormone therapy with high-quality nutraceuticals made for optimal endocrine function and metabolic health.
#HormoneHealth #EndocrineSupport #BioidenticalTherapy #MetabolicHealth
https://www.aaiclinics.com/professional-strength-supplements/
Dr. Casey Means, and the MAHA Controversy
🩺 Today, we’re diving into the MAHA controversy surrounding Dr. Casey Means. Debate is brewing over metabolic health and the implications of her stance. 🤔 Is it time to rethink conventional wisdom? Join the conversation!
#DrCaseyMeans #MAHA #MetabolicHealth #HealthDebate #Wellness
via Robert Johnson's favorite articles on Inoreader https://ift.tt/u2FwhlR
May 12, 2025 at 07:26AM
In our most recent episode Dr. Raffaele Teperino joined us for a deep dive into how paternal health before conception impacts offspring and maternal outcomes.
We explore epigenetics, circadian rhythms, seminal fluid signaling, and metabolic programming—challenging long-held views on intergenerational health.
Listen here: https://activemotif.com/podcasts-raffaele-teperino
#Epigenetics #PaternalHealth #SciencePodcast #CircadianRhythms #MetabolicHealth
Dr. Raffaele Teperino joins us for a deep dive into how paternal health before conception impacts offspring and maternal outcomes.
We explore epigenetics, circadian rhythms, seminal fluid signaling, and metabolic programming—challenging long-held views on intergenerational health.
Listen here: https://activemotif.com/podcasts-raffaele-teperino
#Epigenetics #PaternalHealth #SciencePodcast #CircadianRhythms #MetabolicHealth
Oura boosts metabolic tracking with AI. New glucose monitoring (via Dexcom Stelo) & photo meal logging offer deeper insights into your trends, time above glucose range, and food nutrition. Health tech evolved. #Oura #MetabolicHealth #AI
#ancientdiet #brainhealth #cavemandiet #chronicdisease #diethistory #foodevolution #foodscience #guthealth #healthyeating #huntergatherer #inflammation #lifestylediseases #MentalHealth #MetabolicHealth #moderndiet #naturalfood #nutrition #processedfood #wholefoodbenefits #wholefoods
Are artificial sweeteners okay for our health? Here’s what the current evidence says
#Health #ArtificialSweeteners #Sucralose #NutritionFacts #SugarAlternatives #HealthyEating #MetabolicHealth #Aspartame #Obesity #Type2Diabetes #FoodScience #Sweeteners
https://the-14.com/are-artificial-sweeteners-okay-for-our-health-heres-what-the-current-evidence-says/
"Discover how exercise can rewire your insulin response & boost metabolic health. Read the full article here: https://lesliecoelho.co.uk/posts/sweating-for-sensitivity-how-exercise-rewires-your-insulin-response #insulinsensitivity #metabolichealth"
Neonatal fungi: lifelong metabolic health via macrophage β cell development
https://www.science.org/doi/10.1126/science.adn0953
#HackerNews #NeonatalFungi #MetabolicHealth #Macrophage #βCellDevelopment #ScienceResearch #HealthScience
"Unlock better blood sugar control through exercise. Discover the 'Metabolic Trinity' & transform your health https://medium.com/@lesliecoelho/exercise-and-insulin-sensitivity-your-guide-to-metabolic-health-through-smart-training-8c0a7c434f86 #metabolichealth"
9/9
Armed with an understanding of its potential, we stand on the precipice of a new era in preventive health, one where longevity and vitality are within our grasp, guided by the wisdom of science and nurtured by the gifts of nature. Here's to a toast 🍇🥂 to health, longevity, and the resplendent powers of Resveratrol—because who wouldn't want a sip of that elixir?
#Health #Wellness #Resveratrol #Longevity #HeartHealth #CognitiveFunction #MetabolicHealth #ElixirOfLife #NutrientScience
5/5
Let us celebrate and incorporate the marvels of sulforaphane glucosinolate into our daily regimen, harnessing the power hidden within our greens. Here's to amplifying our journey towards optimal health with nature's bounty.
I invite you to share your experiences or thoughts on integrating this powerful nutrient into your lifestyle.
#HealthAndWellness #Sulforaphane #NutritionScience #Antioxidants #MetabolicHealth #DNAProtection #EatYourGreens #NutrientScience
Your mental health is deeply connected to your physical health. Explore how they work together in harmony!
Read more 👉 https://lttr.ai/AUEHo
#MetabolicHealth #MindBodySoul #MentalFitness #NutritionalMentalHealth #Sleep #Nutrition #Movement #Relaxation #MindBodyConnection
7/7
In wrapping up, it's essential to approach all dietary changes and supplementations with a balanced view. So, why not let this be the nudge you needed to reconsider not just your dietary choices but the broader spectrum of nutrients that support your health journey? ✨🥦
#HealthNutrition #ChromiumBenefits #MetabolicHealth #HealthyLiving #WellnessJourney #NutrientScience
