Chest Opening Restorative
Want to open through the chest and upper body? Want to explore a breath practice that will improve the quality of your exhale? This 50-minute restorative practice is for you.
Tend to your body with postures that gently open, soften, and release tension. Embrace a breath practice that helps you breath more effectively and relaxes and soothes.
#Restore #Rest #Breathe #Chest #Yoga #ChestOpening #Pranayama #BreathPractice
https://thunderhoneysnowstudio.ca/video/chest-opening-restorative/