Study found that when people blocked mobile internet on their smartphones for just two weeks, they experienced better mental well-being, felt happier, and showed improved attention spans.

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#DigitalDetox #MentalWellness #MindfulTech #HappinessBoost #ImproveFocus
Reenviado desde Science News
(https://t.me/experienciainterdimensional/7494)

From deepening emotional bonds to easing anxiety, cuddling is a nurturing practice that can greatly improve your mental well-being.
https://retroworldnews.com/unlock-the-unexpected-mental-health-benefits-of-cuddling-boost-happiness-and-reduce-stress/

#CuddlingBenefits #MentalHealthMatters #HappinessBoost #StressRelief #EmotionalWellbeing #PhysicalTouch #Connection #SelfCare #MentalWellness #CuddleTherapy #HealthyRelationships #Mindfulness #HuggingBenefits #PositiveVibes #MentalHealthAwareness #CuddleUp #FeelGoodFactor #LoveAndSupport #CuddleCulture #WellbeingJourney #lifestyle

#WellnessJourney, #HappinessBoost, #PreventionMatters, #EmotionalWellBeing
Dive into a world of well-being and prevention by embracing these 30 simple joys. Enhance your emotional well-being.

http://clusterado.com/2023/08/07/discover-30-simple-joys-for-wellness-and-prevention-boost-your-happiness-now/

Georgie-boy isn't feeling too great, but he now has the specific food for his hyperthyroidism! And hopefully the medication will arrive soon too, so we'll be together for a long time to come. 🥰✨️💕

#gingercat #CatsOfMastodon #cat #floof #happinessboost