I started using a FitBit tracker to monitor my heart rate and manage my crashes better. It's working!
I can't get it to stop praising me every time my heart rate hits my danger levels though. I need a chronic illness mod for this thing!
#ChronicIllness #Disability #Pots #MECFS #BedBound #NEISVoid #FitBitCharge5 #MaybeItsCardioMaybeItsChronicIllness