#NativeAmericanRecipes

2025-12-24

In #SeanSherman's book, #TheSiouxChef #IndigenousKitchen, he suggests using a mixture of berries - blackberries, strawberries, cranberries, raspberries, blueberries, elderberries -- pretty much anything you have on hand -- if one can't find chokecherries (which is what was used originally)

What is #wojape? A simple and delicious #NativeAmerican recipe for cranberry sauce

Ronnie Koenig, Updated Wed, November 10, 2021

yahoo.com/lifestyle/wojape-sim

#NativeAmericanRecipes #SiouxChef #IndigenousFood #Berries #MapleSyrup #NativeAmericanFoods

2025-12-07

I ordered a used copy #TheSiouxChef cookbook (by #SeanSherman with #BethDooley) a few weeks ago. It just arrived, and by *used*, it had one tiny smudge on the inside back cover. I can't wait to try out some of the recipes! (And yes, I'll transcribe a few of them -- including the one shown, which is a Wild Rice with Roasted Chestnuts, Wild Mushrooms and Dried Cranberries recipe!

#Cookbooks #Recipes #SiouxChef #NativeAmericanRecipes #DecolonizeYourDiet #SolarPunkSunday #TraditionalFoods #TribalFoodSovereignty #NativeAmericanFoodSovereignty #AnimalProducts #IndigenousFoodSystems

A book cover for "The Sioux Chef's Indigenous Kitchen" by Sean Sherman with Beth Dooley. The book cover is tan, with a circle divided into four sections, each with different foods.A recipe in a cook book for "Wild Rice Pilaf with Wild Mushrooms, Roasted Chestnuts and Dried Cranberries". There is a photograph of the finished dish, as well as a photo of different wild mushrooms.
2025-11-23

Another recipe for #Pemmican, which involves #Tallow and a #FoodDehydrator...

Traditional Pemmican Recipe

Pemmican is a traditional food perfect for long-term storage, hiking, or emergency food supplies.

About the author:
"Ana Stahlman is originally from Blackfoot, Idaho but her tribal lineage is connected to the Tuscarora people of New York and Tlapaneca people of Southern Mexico. Stahlman is a Senior at Empire State University, studying Community and Human Services. She has repeatedly been on the Dean’s List within Empire State University. She hopes to continue her education to become a school social worker on or near native territories. In addition, Stahlman is a part of the Appalachian Leadership Institution program. The Appalachian Leadership Institute is a leadership training opportunity that equips Appalachian community leaders to use economic development as a tool to drive positive change. In Stahlman’s spare time she has created a Theater Club and Powwow Dance class at the Allegany Community Center (ACC).
"Ana has danced the native american, jingle dress since she was a little girl. As she got older, Ana found the passion for theater and other genres of dance. Her intent is to share and make creative spaces for people to express their inner emotions through performance art."

Read more:
grassrootscoop.com/blogs/recip

#AnimalProducts #SolarPunkSunday
#TraditionalFoods #Bison #SurvivalFood #CulturalSurvival #NativeAmericanRecipes #NativeAmericanFoods #NativeAmericanHeritageMonth

2025-11-23

I would probably substitute bison tallow for the lard, but this is pretty darn close to what I know as traditional #pemmican! I also believe that honey or maple syrup can be used in place of refined sugar.

Pemmican
By Patricia Rowland

Ingredients
Dried meat (buffalo, game or beef)
Dried #chokecherries (juneberries can be used as well) (use about the same amount as the dried meat)
Sugar to taste
Lard (to hold together) Do not use shortening or butter.

Directions
Pound meat very thin and dry in the oven [or a food dehydrator]
Grind the dried meat in a food processor [or grinder].
Add the chokecherries and blend together.
The consistency should be dry and loose with fruit broken up.
Add melted lard slowly while mixing.
Two tablespoons of fat are used for each 4-5 ounces of meat plus 1/3 cup of fruit.
Fat changes the consistency and makes it appear semi-moist instead of dry and improves the flavor and texture. Store in paper bags."

Archived version:
archive.ph/Qwr5s

#AnimalProducts #SolarPunkSunday #TraditionalFoods #Bison #SurvivalFood #CulturalSurvival #NativeAmericanRecipes #NativeAmericanFoods #NativeAmericanHeritageMonth

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