Pensioners warned not to eat alone for health reasons | UK | News
Pensioners have been warned not to regularly eat meals alone, as new research has linked solo dining to poor nutrition and health. Scientists have discovered that eating alone often results in a reduced i…
#dining #cooking #diet #food #Nutrition #communitymealprogrammes #healthyeating #nutrition #Pension #pensioners #Solodining
https://www.diningandcooking.com/2396406/pensioners-warned-not-to-eat-alone-for-health-reasons-uk-news/
Join me for an indulgent day of solo dining! We all deserve the comfort that good food can make you feel, including those eating alone. I’ll show you how easy it is to make pancakes with bananas for #breakfast, broccoli #curry for #lunch, and a creamy mushroom ‘meatball’ dish with mashed potato for #dinner. Plus a bonus wander around my home town of #Edinburgh in #Scotland, including James Clerk Maxwell’s front door! #physics
Video here —> https://youtu.be/X3PgmyTmqYE <—
"#Eating dinner by yourself at a #restaurant can get you some sideways looks and maybe even pity — but for some people it's also one of life's great joys. We discuss why #solodining can be a gift of #solitude in a busy world, and why going it #alone doesn't always mean you're #lonely."
One of the joys of #SoloTravel is #SoloDining. You get to sit at the bar or kitchen counter and chat to the staff (or not), muse, think, read, order what you want, no sharing, and no pressure to talk to a dining companion or make sure they're having a good time. #Selfish #MeTime
Love solo dining. Spent years traveling for work and it was my norm. To the extent that, when a colleague asked if I wanted to have dinner with them, I’d often be disappointed I was giving up my solo experience. #SoloDining #SoloTravel #Restaurants
@alchemistsstudio I am enjoying a solo day off. Eating nachos and tortillas with tasty dips and bingeing youtube videos. Not a tradition as such just me doing my own thing. #SoloDining
