I was one of those lucky people who never contracted COVID. I thought, wow my immune system is tough! So, halfway through our trip to #Italy I started to develop #sinus #infection-like symptoms that later turned out to be #COVID. Wear a mask in crowds and enclosed spaces like trains and planes, people! 🤦♂️😷
Somehow it didn’t get nasty until we returned home. For the past week it’s been hell dealing with the sticky nasty #mucus clogging my #lungs and #sinuses. Then on Tuesday, I remembered something my dad used to do. He called it tenting. You boil a pot of water with some Vaporub or essential oil like eucalyptus, then tent yourself over it with a bath towel and inhale the #steam. Like magic, I was finally able to start clearing the gunk.
If you find yourself in this misery, whatever the cause, do this. It will help. I promise. 🙏🥳🎊🎉 #SteamInhalation #Congestion #Phlegm #Respiratory #WearAMask #healthandwellness
