#StrydRunning

2024-08-21

Workouts from a Stryd Trainingsplan are much more fun than from Garmin or any other platform I've tried. Also I think, the workouts are less taxing, because I believe the recovery time is shorter.





Screenshot of Workout from my Garmin App, compared to the trainingsplan. Looks like bunch of graphs with lots of numbers.
nakan.chtrinakan
2022-07-26

C’est parti pour la préparation spécifique marathon qui rythmera la suite de ma saison sportive. Bien sûr, il s’agira d’une préparation basée sur la puissance. Et donc pour commencer, la première séance sera un test de rFTPw!
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t.co/tK2Mc1JMKQ t.co/6X9vB53apc

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